Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
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Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
Couch to Gym - Breaking down getting into fitness.
Breakthrough Performance Podcast
19 minutes 16 seconds
8 months ago
Couch to Gym - Breaking down getting into fitness.
On this episode, Coach Evan walks you through your start in fitness. From deciding to work out all the way to planning year two and so on.
Breakthrough Performance Podcast
Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
