A beautiful short chat with Siobhan about working with breathwork, meditation as well as chatting about both of our Endometriosis journey Siobhan Lou is a Breathwork Meditation Healer all the way from the Scottish Highlands! After involving herself in a few Breathwork classes in Bali, whilst working as a head trainer/coach at a functional training facility, she was deeply moved and is now inspired to help others gain a greater sense of self-awareness, practice being mindful and reconcile their past traumas and “stuck energy” as she did! Now, having completed her Breathwork Healing training in New Mexico, USA, Siobhan works hard to provide people with the tools to heal themselves, leading to greater fulfilment, authenticity and clarity, cultivating lives with purpose. By doing so, Siobhan enjoys helping people from a holistic standpoint, utilising the body’s own resources—namely, the breath. Additionally, Siobhan is a Keith’s Cacao Practitioner: Cacao is a ceremonial ‘plant medicine’, a heart-opening healing modality. Siobhan combines Breathwork with cacao ceremonies, both online and in-person, for individual and group healing purposes. Finally, as a qualified meditation teacher, Siobhan also holds individual and group meditation classes where she enjoys combining her Breathwork and meditation training to create a fun, intentional, powerful and unique experience for her incredible clients. Siobhan also loves her two rescue Beagles: Abbey & Archie. You can find out more about Siobhan via her Instagram: @siobhanloubreathwork