Breathe and Stretch Breast Cancer Recovery Podcast is dedicated to empowering breast cancer survivors with the knowledge and understanding of how breath work and intentional movement can positively impact the recovery process.
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Breathe and Stretch Breast Cancer Recovery Podcast is dedicated to empowering breast cancer survivors with the knowledge and understanding of how breath work and intentional movement can positively impact the recovery process.
We not only need to identify our health goals, and be dedicated to them, but we also need an action plan. In order to rebuild ourselves after a breast cancer diagnosis, we need to outline actionable steps to move us toward our vision of health. This episode explains the components of an action plan, and will get you on track, and pointed in the direction you want to move in.
Breathe & Stretch-breast cancer recovery
Breathe and Stretch Breast Cancer Recovery Podcast is dedicated to empowering breast cancer survivors with the knowledge and understanding of how breath work and intentional movement can positively impact the recovery process.
