Breathe and Think Better LIVE Episode 45

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/57/4d/98/574d98e9-c61b-226d-48ff-1afcfcdb7aaf/mza_3479396071455658558.jpeg/600x600bb.jpg

Breathe and Think Better

120 episodes

3 weeks ago

Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!

Mental Health

Health & Fitness

RSS

All content for Breathe and Think Better is the property of Breathe and Think Better and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/38631745/a851cd0c2495aa56.jpeg

Breathe and Think Better LIVE Episode 45

Breathe and Think Better

31 minutes 11 seconds

3 years ago

Breathe and Think Better LIVE Episode 45

This episode featured Britny aka Tapped In Tuned In on social media. Brit is an energy conscious embodiment coach and we had the pleasure of having a spiritual conversation together.

We talk about Intentions, Brain Training, Spirituality and more!

Check out Britny on TikTok.
Try a free mindfulness meditation exercise here.
Click here for a free box breathing exercise.

You can register for all of our LIVE shows on TikTok @breathebluedoor.

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.

If you want FREE access to our 30-Day Meditation Course, send us an email! team@bluedoormedia.co

And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com

Intro music: The Right Direction by Shane Ivers

Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe