Breathe and Think Better LIVE Episode 50

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Breathe and Think Better

120 episodes

1 week ago

Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Breathe and Think Better LIVE Episode 50 - Soul Coach Ki

Breathe and Think Better

35 minutes 20 seconds

2 years ago

Breathe and Think Better LIVE Episode 50 - Soul Coach Ki

Meditation, the self, overthinking, anxiety, emotions, experience, and more with Soul Coach Ki.

Check out Soul Coach Ki on TikTok and Instagram.
View all of Soul Coach Ki's offerings here.

Books Recommended by Ki:
A New Earth by Eckhart Tolle
Don't Sweat the Small Stuff by Richard Carlson
The Seat of the Soul by Gary Zukhav

You can register for all of our LIVE shows on TikTok @breathebluedoor.

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.

If you want FREE access to our Email Community, send us an email! team@bluedoormedia.co

And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com

Intro music: The Right Direction by Shane Ivers

Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe