In this heart-softening episode, we reframe what it means to discipline our children—and ourselves.
Too often, discipline is misunderstood as punishment or control. But what if discipline was really about teaching with love?
What if joy didn’t have to disappear when we set boundaries?
Drawing from parenting leaders like Dr. Becky Kennedy and Dr. Dan Siegel, this episode invites you to shift your lens and lean into the truth that joy and structure can co-exist. In fact, they often thrive together.
You’ll learn:
💜 Why discipline is about connection, not control
💜 How joy can be found in quiet, grounded moments of structure
💜 How your child’s brain benefits from boundaries
💜 Why you don’t have to choose between being the “fun” parent and the “firm” parent
💜 Real-life examples from my own home—navigating big emotions and transitions with calm
Plus, a gentle mindfulness moment to help you reflect on your own boundary-setting and discover how to bring more joy into those moments, not remove it.
This one’s for the parents who want to lead with love and live with intention.
You’re not doing it wrong. You’re doing it beautifully.
✨ Listen now and remember—discipline can feel joyful, too.
🧠 Referenced Experts & Resources:
Dr. Becky Kennedy – Good Inside
Dr. Dan Siegel & Tina Payne Bryson – The Whole-Brain Child
Emotional regulation research and the role of co-regulation in parenting
🔗 Connect & Continue the Conversation:
🎧 Listen now on Spotify or YouTube Podcast Playlist https://www.youtube.com/playlist?list=PL_MVW4mNMjkjJEY9Wf8dv_reqFhj30O77
Connect with me:
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Learn more about The Joyful Parenting Project at www.shineom.com.au/the-joyful-parenting-project
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