When Wykisha's treasure chest birthday cake goes missing, the Curiosity Crew gets onboard to help her manage feelings of panic as they hunt for clues to find the missing cake. Will Mateo, Madeline, Mikaela, and Minh discover what happened to the cake or will they have to walk the plank? Be part of the birthday fun while you learn tools to self-manage feelings of panic--a big feeling that most everyone has to manage sometimes. Can you solve the mystery before the CCs do? Support the show You ...
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When Wykisha's treasure chest birthday cake goes missing, the Curiosity Crew gets onboard to help her manage feelings of panic as they hunt for clues to find the missing cake. Will Mateo, Madeline, Mikaela, and Minh discover what happened to the cake or will they have to walk the plank? Be part of the birthday fun while you learn tools to self-manage feelings of panic--a big feeling that most everyone has to manage sometimes. Can you solve the mystery before the CCs do? Support the show You ...
O is for OBSERVE - make observation one of your super powers!
Breathe Move Journal
10 minutes
2 years ago
O is for OBSERVE - make observation one of your super powers!
This week the ABC's of mindfulness is brought to you by the letter O for OBSERVE! OBSERVING takes noticing to the next level. Noticing means paying attention to the present moment; observing means paying attention to something or someone and registering it as significant. And that happens through noticing detail. In today's podcast, kids can practice their powers of observation and boost them to super power status! Support the showHere's how you can join our community and make a dif...
Breathe Move Journal
When Wykisha's treasure chest birthday cake goes missing, the Curiosity Crew gets onboard to help her manage feelings of panic as they hunt for clues to find the missing cake. Will Mateo, Madeline, Mikaela, and Minh discover what happened to the cake or will they have to walk the plank? Be part of the birthday fun while you learn tools to self-manage feelings of panic--a big feeling that most everyone has to manage sometimes. Can you solve the mystery before the CCs do? Support the show You ...
