Ocean Breath Tutorial

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/c3/01/cd/c301cd60-3152-b323-33dd-4b1b0b6af7a7/mza_11668289172393622315.jpg/600x600bb.jpg

Breathe With Me

Chris Betteridge

12 episodes

3 days ago

Regular Breathing Exercises, Relaxations and Meditations from a Yoga Instructor and online Wellness Coach.

Mental Health

Health & Fitness

RSS

All content for Breathe With Me is the property of Chris Betteridge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Regular Breathing Exercises, Relaxations and Meditations from a Yoga Instructor and online Wellness Coach.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/20206294/20206294-1639407824947-bb48922a6063b.jpg

Ocean Breath Tutorial

Breathe With Me

9 minutes 38 seconds

3 years ago

Ocean Breath Tutorial

A tutorial episode for Ujjayi Pranayama - Ocean Breath. Renowned for its soothing sound and meditative benefits, ocean breath is one of my go-to breathing exercises when I need some headspace. Give it a go to experience the benefits!