The Power of Ohm - Practise

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Breathe With Me

Chris Betteridge

12 episodes

3 days ago

Regular Breathing Exercises, Relaxations and Meditations from a Yoga Instructor and online Wellness Coach.

Mental Health

Health & Fitness

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Regular Breathing Exercises, Relaxations and Meditations from a Yoga Instructor and online Wellness Coach.

Mental Health

Health & Fitness

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The Power of Ohm - Practise

Breathe With Me

8 minutes 33 seconds

3 years ago

The Power of Ohm - Practise

A five minutes practise of “the power of Ohm” - an expressive, powerful, energising yet relaxing breathing practise. This is an experience you don’t want to miss out on - don’t let your inhibitions stand in your way. Try the tutorial first!