When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathwork Magic, host Amanda Russo is joined by Laura, a speaker, coach, and longtime Breathwork enthusiast whose journey began in the midst of personal crisis. As a teen facing rapid vision loss, Laura experienced intense anxiety and panic, living in a cycle of shallow breathing until one simple...
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When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathwork Magic, host Amanda Russo is joined by Laura, a speaker, coach, and longtime Breathwork enthusiast whose journey began in the midst of personal crisis. As a teen facing rapid vision loss, Laura experienced intense anxiety and panic, living in a cycle of shallow breathing until one simple...
Breathe Through the Chaos: Taming Your Thousand Elephants with Manal El-Ramly
Breathwork Magic
51 minutes
4 months ago
Breathe Through the Chaos: Taming Your Thousand Elephants with Manal El-Ramly
What if the breath isn’t just a tool but the gateway to your truest self? In this expansive episode of Breathwork Magic, Amanda Russo welcomes Manal, the founder of Maintain and a transformational guide in emotional healing and spiritual alignment. Together, they dive into a rich, inspiring dialogue about the breath as our most powerful access point to presence, peace, and personal growth. Manal shares how Breathwork shifted from a practice to a way of being—and how it helped her access emoti...
Breathwork Magic
When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathwork Magic, host Amanda Russo is joined by Laura, a speaker, coach, and longtime Breathwork enthusiast whose journey began in the midst of personal crisis. As a teen facing rapid vision loss, Laura experienced intense anxiety and panic, living in a cycle of shallow breathing until one simple...
