When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathwork Magic, host Amanda Russo is joined by Laura, a speaker, coach, and longtime Breathwork enthusiast whose journey began in the midst of personal crisis. As a teen facing rapid vision loss, Laura experienced intense anxiety and panic, living in a cycle of shallow breathing until one simple...
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When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathwork Magic, host Amanda Russo is joined by Laura, a speaker, coach, and longtime Breathwork enthusiast whose journey began in the midst of personal crisis. As a teen facing rapid vision loss, Laura experienced intense anxiety and panic, living in a cycle of shallow breathing until one simple...
The Power of the Pause: Breathe to Speak with Confidence and Clarity
Breathwork Magic
43 minutes
7 months ago
The Power of the Pause: Breathe to Speak with Confidence and Clarity
What if the key to clarity, confidence, and presence in your daily life is found in something as simple as a pause? In this episode of Breathwork Magic, joined by Alan Carroll, an educational psychologist and founder of A Mindful You, who shares decades of wisdom on the transformational power of conscious breathing—especially when it comes to public speaking and staying present. Together, we dive into what it truly means to be awake in your communication, how pausing opens the door to connect...
Breathwork Magic
When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathwork Magic, host Amanda Russo is joined by Laura, a speaker, coach, and longtime Breathwork enthusiast whose journey began in the midst of personal crisis. As a teen facing rapid vision loss, Laura experienced intense anxiety and panic, living in a cycle of shallow breathing until one simple...
