When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathwork Magic, host Amanda Russo is joined by Laura, a speaker, coach, and longtime Breathwork enthusiast whose journey began in the midst of personal crisis. As a teen facing rapid vision loss, Laura experienced intense anxiety and panic, living in a cycle of shallow breathing until one simple...
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When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathwork Magic, host Amanda Russo is joined by Laura, a speaker, coach, and longtime Breathwork enthusiast whose journey began in the midst of personal crisis. As a teen facing rapid vision loss, Laura experienced intense anxiety and panic, living in a cycle of shallow breathing until one simple...
What happens when a simple sigh becomes your superpower? When In Doubt, Sigh It Out... Magic Minis #1 Breathwork isn’t just a wellness tool... it’s a way to ground, reset, and reclaim your energy in any moment. In this first episode of Magic Minis, a new series from Breathwork Magic, I dive into one of the most underrated and accessible Breathwork practices: the intentional sigh. We sigh naturally when we’re overwhelmed, stressed, or even relieved. But what if you could use that same breath o...
Breathwork Magic
When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathwork Magic, host Amanda Russo is joined by Laura, a speaker, coach, and longtime Breathwork enthusiast whose journey began in the midst of personal crisis. As a teen facing rapid vision loss, Laura experienced intense anxiety and panic, living in a cycle of shallow breathing until one simple...
