Season 1 Ep.9 Take Your Recovery to the Next Level When You Access Your Body Through Breathwork with Erin Reiland

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/18/83/60/1883602d-1b32-648f-9f24-163e0e09a8c4/mza_11940596318648525125.jpg/600x600bb.jpg

Breathwork4Transformation

Susan (Suz.TheBreathworkCoach) Giddens

12 episodes

1 week ago

Breathwork is a practice that can be used to heal and transform your life. Using your breath, you can learn to release what's holding you back and shift into more of what you want from life. In this podcast, we discuss all things Breathwork; different styles, the benefits, the science and more. I'm excited to share with you my transformational journey and bring you guests that get vulnerable and share their stories of transformation and growth using their breath. If you've ever thought, "I know there is more to life", then this may be for you! Take a listen and explore for yourself!

Health & Fitness

RSS

All content for Breathwork4Transformation is the property of Susan (Suz.TheBreathworkCoach) Giddens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3301896/3301896-1612150305559-9790ba52a51c4.jpg

Season 1 Ep.9 Take Your Recovery to the Next Level When You Access Your Body Through Breathwork with Erin Reiland

Breathwork4Transformation

27 minutes 57 seconds

4 years ago

Season 1 Ep.9 Take Your Recovery to the Next Level When You Access Your Body Through Breathwork with Erin Reiland

Welcome to the second of three episodes highlighting recent Pause Breathwork Facilitator graduates. ⁠Congratulations to all the recent graduates!⁠

⁠Erin Reiland is Certified Disordered Eating/Anxiety/& Trauma Coach who found Breathwork as part of her own healing journey. ⁠

⁠In this episode, Erin talks about how she was in full recovery from her eating disorder and then found Breathwork and took her recovery to the next level. She discovered parts of herself she wasn't aware existed and through Breathwork integrated those parts for an even deeper level of understanding about herself. ⁠

⁠It's an inspiring story that highlights when you have courage and dare to dream big you can overcome challenges and design a life of your dreams. ⁠

⁠I hope you enjoy this conversation as much as I did.

Erin can be found at IG: instagram.com/erin_reiland_love Twitter: twitter.com/food_body_coach and her Website: www.inbodylovecoaching.com

As always, I can be reached on my Facebook page or my Facebook Community Celebrate and Reinvent Yourself, Instagram @opicoaching and finally my website (www.opicoaching.com). I would love to connect and help you explore if Breathwork is for you.

With gratitude,

Suz

A little more about Erin

Erin Reiland is a writer, blog contributor, Certified Disordered Eating/Anxiety/& Trauma Coach; Certified PAUSE Breathwork Practitioner & Certified NLP Practitioner. Erin suffered from her eating disorder for 20 years before recovering, and then pursued her calling through her coaching business, InBody_Love Coaching. It is her mission to spread awareness and give support to women, and guide them to a place of love and acceptance of themselves.