Bloating and gas are some of the most common — and misunderstood — digestive complaints today. While passing gas is normal, persistent bloating, pressure, or discomfort is often a sign that something deeper is out of balance in the gut. In this episode, I break down why bloating and gas happen, what your body is really trying to tell you, and how to support digestion naturally using food, herbs, and simple lifestyle shifts. Visit Full Webpage https://www.brettelliott.com/how-to-help-bloating...
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Bloating and gas are some of the most common — and misunderstood — digestive complaints today. While passing gas is normal, persistent bloating, pressure, or discomfort is often a sign that something deeper is out of balance in the gut. In this episode, I break down why bloating and gas happen, what your body is really trying to tell you, and how to support digestion naturally using food, herbs, and simple lifestyle shifts. Visit Full Webpage https://www.brettelliott.com/how-to-help-bloating...
Dr Adriana Barraza - False Estrogen Toxicity, Menopause & Ageing
Brett Elliott - Secrets Of Herbal Healing
44 minutes
4 months ago
Dr Adriana Barraza - False Estrogen Toxicity, Menopause & Ageing
Join us in this enlightening podcast episode as Adriana Barraza, expert in hormonal health, shares her insights on menopause, andropause, and how environmental toxins, hormone imbalances, and lifestyle factors impact women’s health. From understanding estrogen loss and cholesterol’s role to exploring her five-step approach and detox strategies, this conversation dives deep into practical, natural ways to support hormonal balance and overall wellbeing. In this episode, we cover: Adriana’...
Brett Elliott - Secrets Of Herbal Healing
Bloating and gas are some of the most common — and misunderstood — digestive complaints today. While passing gas is normal, persistent bloating, pressure, or discomfort is often a sign that something deeper is out of balance in the gut. In this episode, I break down why bloating and gas happen, what your body is really trying to tell you, and how to support digestion naturally using food, herbs, and simple lifestyle shifts. Visit Full Webpage https://www.brettelliott.com/how-to-help-bloating...
