Bloating and gas are some of the most common — and misunderstood — digestive complaints today. While passing gas is normal, persistent bloating, pressure, or discomfort is often a sign that something deeper is out of balance in the gut. In this episode, I break down why bloating and gas happen, what your body is really trying to tell you, and how to support digestion naturally using food, herbs, and simple lifestyle shifts. Visit Full Webpage https://www.brettelliott.com/how-to-help-bloating...
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Bloating and gas are some of the most common — and misunderstood — digestive complaints today. While passing gas is normal, persistent bloating, pressure, or discomfort is often a sign that something deeper is out of balance in the gut. In this episode, I break down why bloating and gas happen, what your body is really trying to tell you, and how to support digestion naturally using food, herbs, and simple lifestyle shifts. Visit Full Webpage https://www.brettelliott.com/how-to-help-bloating...
New Study - Ultra-Processed Foods Linked To Common Diseases - What Action To take
Brett Elliott - Secrets Of Herbal Healing
10 minutes
1 month ago
New Study - Ultra-Processed Foods Linked To Common Diseases - What Action To take
Ultra-Processed Foods & Chronic Disease – What the Research Really Says In this episode, we dive deep into the truth behind ultra-processed foods (UPFs) and their devastating connection to chronic disease and early death. Backed by two powerful population-based cohort studies from BMJ and JAMA Internal Medicine, I unpack the hard data and explore what it truly means for your long-term health. You’ll discover: • A breakdown of the BMJ 2023 study, linking UPFs to all-cause and specific-c...
Brett Elliott - Secrets Of Herbal Healing
Bloating and gas are some of the most common — and misunderstood — digestive complaints today. While passing gas is normal, persistent bloating, pressure, or discomfort is often a sign that something deeper is out of balance in the gut. In this episode, I break down why bloating and gas happen, what your body is really trying to tell you, and how to support digestion naturally using food, herbs, and simple lifestyle shifts. Visit Full Webpage https://www.brettelliott.com/how-to-help-bloating...
