My superpower is to help you become the best version of yourself, while planning the wedding you actually want, with calmness and a confidence boost! Having been a bride myself, helped countless wedding couples with planning, design, production and been an architect for 8 years, I want to help you along the way, so that you not only have the world's best wedding day, but also the world's best journey to get there! I share things I've never shared before, we go deep in to wellness, personal development, mental health and all the ups and downs of being a bride to be. We interview earlier brides, share their stories, take you on site visits, behind the scenes and in to the wedding world.
There is a lot to think about when planning your wedding, and I believe that every bride deserves an unforgettable wedding day, but most importantly a unique journey on the way to your wedding day. One where you can look back and say how much you would love to do it all over again and never forget the journey. In order to get there, you have to make conscious choices, know what to do and most importantly, take care of yourself along the way.
For more info. and inspiration follow me on @amandacostathompson
or check out our web page for more info. www.amandacostathompson.com
Hosted on Acast. See acast.com/privacy for more information.
My superpower is to help you become the best version of yourself, while planning the wedding you actually want, with calmness and a confidence boost! Having been a bride myself, helped countless wedding couples with planning, design, production and been an architect for 8 years, I want to help you along the way, so that you not only have the world's best wedding day, but also the world's best journey to get there! I share things I've never shared before, we go deep in to wellness, personal development, mental health and all the ups and downs of being a bride to be. We interview earlier brides, share their stories, take you on site visits, behind the scenes and in to the wedding world.
There is a lot to think about when planning your wedding, and I believe that every bride deserves an unforgettable wedding day, but most importantly a unique journey on the way to your wedding day. One where you can look back and say how much you would love to do it all over again and never forget the journey. In order to get there, you have to make conscious choices, know what to do and most importantly, take care of yourself along the way.
For more info. and inspiration follow me on @amandacostathompson
or check out our web page for more info. www.amandacostathompson.com
Hosted on Acast. See acast.com/privacy for more information.
How to Avoid Overthinking When Planning Your Wedding
We are deep diving into practical tips to help you stop overthinking during your wedding planning process. If you are feeling overwhelmed, or as if too many are sharing their opinions with you, then this episode is for you! We want you to have a joyful and stress-free wedding experience, so tap in and listen to how you an stop overthinking and get going.
00:00 Introduction to Wedding Planning
00:44 Common Overthinking Triggers
01:13 Breaking Down Decisions
02:07 Prioritizing What Matters
02:47 Limiting Opinions and Staying Focused
04:04 Setting Time Limits for Decisions
04:32 Embracing Imperfection
09:40 Mindfulness and Staying Present
12:44 Visualizing Your Wedding Day
14:14 Recap and Final Tips
Website:
https://amandacostathompson.com/
Instagram:
https://www.instagram.com/amandacostathompson/
Free checklist:
https://kurs.amandacostathompson.no/checklist
Hosted on Acast. See acast.com/privacy for more information.