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Bridge The Gap
Puneet Nanda
40 episodes
2 hours ago
The Bridge The Gap Podcast explores the wisdom of GuruNanda’s founder, Puneet Nanda, through in-depth discussions on his latest YouTube videos and the benefits of GuruNanda products. Each episode breaks down holistic wellness tips, essential oil insights, and natural health remedies to help you live a balanced, healthier life. Whether you’re new to essential oils or a wellness enthusiast, this podcast provides practical takeaways to integrate natural healing into your daily routine. Join us on the journey to better health—one episode at a time! Visit www.gurunanda.com to learn more.
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Self-Improvement
Education
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All content for Bridge The Gap is the property of Puneet Nanda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Bridge The Gap Podcast explores the wisdom of GuruNanda’s founder, Puneet Nanda, through in-depth discussions on his latest YouTube videos and the benefits of GuruNanda products. Each episode breaks down holistic wellness tips, essential oil insights, and natural health remedies to help you live a balanced, healthier life. Whether you’re new to essential oils or a wellness enthusiast, this podcast provides practical takeaways to integrate natural healing into your daily routine. Join us on the journey to better health—one episode at a time! Visit www.gurunanda.com to learn more.
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Self-Improvement
Education
Episodes (20/40)
Bridge The Gap
Is Fluoride Safe or Toxic? The Truth Will Shock You!

Fluoride has been a hot topic for decades, but what’s the truth? In this video, we dive into the history and controversy surrounding fluoride use in water and toothpaste. First added to public water in 1945 to reduce cavities, fluoride became a staple in dental care with Crest launching fluoride toothpaste in 1956. As a result, toothbrush usage skyrocketed from 45% to nearly 90% in America. But is fluoride truly beneficial?#Fluoride #RFKJr #DentalHealth #Cavities #FluorideDebate #ToothCare #FluorideInWater

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1 day ago
6 minutes 15 seconds

Bridge The Gap
Decoding Jeff Bezos Through Ayurveda: Secrets of Success, Energy & Longevity

What if Jeff Bezos’ success could be analyzed through the ancient wisdom of Ayurveda? In this fascinating episode, we break down Bezos' mindset, lifestyle, and work ethic using Ayurvedic principles—from doshas to mental clarity and longevity hacks. Could his leadership and decision-making align with Vata, Pitta, or Kapha energy? Discover the Ayurvedic secrets that can optimize your own success, energy, and focus just like the world's top entrepreneurs.

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1 week ago
6 minutes 24 seconds

Bridge The Gap
Elon Musk Through Ayurveda: The Vata-Kapha Mind of a Visionary 🚀🌿

What if Elon Musk’s genius could be explained through Ayurveda? 🌌 In this fascinating episode, we explore Musk’s personality through the lens of Vata (creativity, movement) and Kapha (resilience, stability). Discover how his restless energy, long-term vision, and unshakable determination reflect ancient Ayurvedic traits. From innovation to resilience, Musk embodies a rare blend of elements that fuel his success. A fun, insightful, and holistic take on the world’s most talked-about entrepreneur — where ancient wisdom meets modern ambition.

#ElonMusk #Ayurveda #VataKapha #MindBodyBalance #HolisticHealth #AyurvedicPersonality #WellnessPodcast #Innovation #VisionaryMindset #ViralHealthTips

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2 weeks ago
6 minutes 13 seconds

Bridge The Gap
Essential Oils 101: From Beginner to Master in One Episode 💧

Ready to become an essential oil master? 🌸 In this powerful episode, discover how to use tea tree, frankincense, lavender, clove, eucalyptus, rosemary, and orange oils for glowing skin, restful sleep, pain relief, hair growth, and mood balance. Learn the right dilution ratios, safety tips, and the science behind their healing power. Whether you’re new to aromatherapy or a wellness enthusiast, this guide will help you harness nature’s most potent remedies safely and effectively.

#EssentialOils #Aromatherapy #NaturalHealing #HolisticHealth #WellnessPodcast #LavenderOil #CloveOil #Frankincense #RosemaryOil #TeaTreeOil #ViralHealthTips

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3 weeks ago
9 minutes 6 seconds

Bridge The Gap
Ayurveda Unlocked: Kirti Tewani on Natural Healing, Doshas & Holistic Health 🌿

Discover the ancient wisdom of Ayurveda with Kirti Tewani, holistic health expert and wellness educator. 🌱 In this enlightening episode, Kirti explains the three doshas (Vata, Pitta, Kapha), the power of mind-body balance, and why prevention beats medication. Learn how oil pulling, breath work, and mindful living can transform your health naturally. Explore how Ayurveda and modern medicine can work together for lasting vitality and peace. Perfect for anyone seeking natural healing, stress relief, and a balanced lifestyle.

#Ayurveda #HolisticHealth #NaturalHealing #KirtiTewani #MindBodyBalance #WellnessPodcast #AyurvedicLifestyle #DoshaBalance #OilPulling #HealthyLiving #ViralHealthTips

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4 weeks ago
43 minutes 6 seconds

Bridge The Gap
The Prisoner’s Dentist: Dr. Simpson on Fluoride, Mouthwash & Natural Oral Care

Meet Dr. Simpson — the Prisoner’s Dentist — with over 25 years of experience bringing better smiles behind bars and beyond. In this episode, Dr. Simpson reveals the truth about fluoride, mouthwash, and natural remedies for lasting oral health. Learn how hydroxyapatite, essential oils, and oil pulling can naturally strengthen teeth and freshen breath. Discover why alcohol-free mouthwash, tongue scraping, and hydration are essential for a healthy mouth. This episode is perfect for anyone interested in holistic dentistry and real-world dental wisdom!

#PrisonDentist #DentalHealth #OralCare #FluorideFacts #NaturalRemedies #HolisticDentistry #OilPulling #HealthyTeeth #WellnessPodcast #ViralHealthTips

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1 month ago
38 minutes 14 seconds

Bridge The Gap
Mouth Taping: Miracle Sleep Hack or Risky TikTok Trend?

Can a simple piece of tape transform your sleep, breathing, and oral health?

In this episode, Puneet Nanda breaks down the viral mouth taping trend — revealing its real benefits, hidden risks, and why nasal breathing might be the secret to better oxygen, energy, and focus.

Learn how mouth taping can reduce snoring, dry mouth, and bad breath, but also why it’s not for everyone, especially if you have sleep apnea or anxiety.

Before you try this trending sleep hack, hear what the experts say and how to do it safely. 🩺

🎧 Listen now — your best night’s sleep might start with your breath.

#MouthTaping #SleepHack #NasalBreathing #BetterSleep #WellnessPodcast #PuneetNanda #SleepApnea #OralHealth #Biohacking #HealthySleep #TikTokTrends #NaturalWellness

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1 month ago
11 minutes 47 seconds

Bridge The Gap
Could This Tiny Molecule Be the Real Secret to Endless Energy and a Healthy Heart?

What if the secret to limitless energy, sharper focus, and a stronger heart was hidden inside your own body?

In this episode, we reveal the power of Nitric Oxide (NO) — the tiny molecule scientists call the “Molecule of Life.” Discover how simple habits like eating beets, garlic, and dark chocolate — or even humming and yoga — can supercharge blood flow, boost immunity, and support longevity.

Learn the science, the foods, and the daily rituals that naturally turn on your body’s nitric oxide switch — for better heart health, performance, and vitality.

🎧 Listen now and unlock the chemistry of a longer, stronger life.

#NitricOxide #HeartHealth #EnergyBoost #Longevity #WellnessPodcast #NaturalHealing #Biohacking #HealthyLifestyle #Ayurveda #FunctionalHealth #MindBodyConnection

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1 month ago
9 minutes 21 seconds

Bridge The Gap
Beyond the White Coat: The Untold Truth of Being a Doctor in the Digital Age | Dr. Tania Elliott

She’s treated thousands of patients, pioneered telemedicine, and become a trusted public health voice — but what really happens behind the white coat? In this raw and revealing conversation, Dr. Tania Elliott opens up about the pressure, purpose, and personal toll of being a doctor in a world that never switches off. From battling burnout and misinformation to finding balance between science and soul, this episode goes where few medical conversations dare to go.💡 Stay till the end for Dr. Elliott’s heartfelt message to young doctors and women redefining success in medicine — one honest story at a time.#DrTaniaElliott #WomenInMedicine #ModernHealthcare #PurposeOverPressure #HealthPodcast #AuthenticConversations

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1 month ago
33 minutes

Bridge The Gap
From $10,000-a-Day Revenue to Suicidal Depression: The Real American Dream Crisis

Tech entrepreneur Amish went from making $60,000 a day in revenue to being suicidal and facing severe organ failure and facial paralysis by age 29. After three Western doctors refused testing, a genetic test revealed Celiac disease was 5.6x expressed, providing the crucial diagnosis. Rejecting modern pills, he surrendered to his lineage, embracing Ayurveda and undergoing a rigorous Panchakarma detox. He details his profound healing regimen: tongue scraping for lymphatic drainage, CCF tea, Triphala, and the critical habit of quitting cold water. This 10-year journey culminated in the award-winning documentary The Natural Law, bridging ancient wisdom and modern science to heal the whole world.

#Ayurveda #TheNaturalLaw #TechWellness #Panchakarma #CeliacDisease #HolisticHealth #Entrepreneurship #WellnessJourney

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1 month ago
36 minutes 21 seconds

Bridge The Gap
From Hospital Bed to Healing: CEO Puneet Nanda’s Journey with Ayurveda

What happens when life forces you to stop—and start over? Join Puneet Nanda, CEO and founder of GuruNanda, as he shares his incredible journey from a hospital bed to building a wellness movement rooted in Ayurveda and nature. Discover how ancient wisdom and modern science merge in GuruNanda’s essential oils, oral care, and holistic health products—making wellness simple, authentic, and accessible for everyone.

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2 months ago
15 minutes 6 seconds

Bridge The Gap
Microbiome Mismarketing: The Mouthwash to Probiotic Pipeline

The provided text discusses the potential conflict of interest where companies that produce products harmful to the microbiome also offer solutions, like probiotics. It highlights the interconnectedness of oral and gut microbiomes, suggesting that disrupting the former can negatively impact the latter. The author questions the efficacy of many probiotics, citing their sensitivity to manufacturing processes and heat, which may lead to a reduced number of live bacteria by the time of consumption. The text advocates for protecting the natural microbiome rather than using products that indiscriminately kill all bacteria, even beneficial ones. Ultimately, the source encourages consumers to be mindful of product choices that impact their overall digestive health.

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2 months ago
12 minutes 31 seconds

Bridge The Gap
Wisdom Teeth: Unveiling Hidden Stem Cell Potential

SHOCKING TRUTH: Your wisdom teeth may be a hidden goldmine of powerful stem cells! Just like umbilical cords, these often-discarded teeth contain a secret that could revolutionize medicine. Imagine a future where these incredible cells help fight Alzheimer's, Parkinson's, heart disease, diabetes, or even spinal cord injuries. Studies show they can grow into bone, nerve, cartilage, and heart cells, crucial for regenerative medicine. Why were we never told? Dentists are quick to remove them, but what happens to YOUR valuable cells? Don't let this medical breakthrough get tossed! Demand answers and uncover your body's hidden potential!

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2 months ago
8 minutes 25 seconds

Bridge The Gap
Spilling the Tea with Puneet: The Truth About Kids’ Toothpaste

In this powerful new series, Puneet Nanda, CEO of GuruNanda, takes a bold look at what’s really inside children’s oral care products—and how marketing shapes what parents buy. From flashy packaging to hidden ingredients, Puneet pulls back the curtain while sharing his own vision for safer, more natural alternatives. Tune in for a conversation that blends wellness, transparency, and a mission to protect the next generation.

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2 months ago
12 minutes 34 seconds

Bridge The Gap
COLOR SHOCK! The Hidden Dangers in Your 'Safe' Mouthwash & Food (Exposed!)

You're likely using colored mouthwash and consuming foods with additives daily, believing they're safe because they're FDA-approved and "generally accepted as safe" (GRAS). But are they really? This bombshell episode reveals the untold truth about common colors like FD&C Blue #1, Red #40, and Yellow #5, which are primarily for aesthetics. Discover the shocking links to hyperactivity and behavioral changes in kids, severe allergic reactions including hives, swelling, and canker sores, and alarming potential carcinogenic risks that long-term studies over a lifetime haven't confirmed. Don't let aesthetics fool you! Learn why you need to be the guru of your own wellness and ditch these unnecessary ingredients. Your health depends on it!

#MouthwashMystery #ToxicColors #HiddenDangers #WellnessWarrior #FDASecrets #KidsHealth #AllergyAwareness #CancerRisk #NaturalLiving #IngredientWatch #StopUsingThis

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3 months ago
11 minutes 17 seconds

Bridge The Gap
SHOCKING! Whiten Teeth FAST with These 5 Foods You ALREADY Have! (Dentists HATE This Secret!)

Unlock a naturally brighter, whiter smile without expensive treatments! This must-listen episode reveals 5 powerful foods you already have that are game-changing teeth whiteners.Discover how:• Strawberries (malic acid) remove surface stains.• Apples act as a natural toothbrush, increasing saliva production.• Pineapples (Bromelain) break down plaque buildup.• Dairy products strengthen tooth enamel.• Celery & carrots clean teeth and stimulate saliva.Stop wasting money! Get a sparkling smile naturally. Tune in for these health hacks and remember to avoid staining foods!

#TeethWhitening #NaturalRemedies #HealthySmile #DentalHacks #DIYWhitening #OralHealth

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3 months ago
13 minutes 29 seconds

Bridge The Gap
Brush Wars: The Hidden Lawsuits Behind Your Travel Toothbrush

Ever wondered what’s really hiding behind your toothbrush? In this explosive episode of Brush Wars, we dive deep into the toothbrush industry’s biggest legal battles — from Colgate’s controversial Wisp to shocking knockoff patent wars, plastic bristle dangers, and even the jaw-dropping truth about pork gelatin in oral care products.

You’ll uncover:

  • The hidden lawsuits rocking the oral care industry

  • Why some travel toothbrushes could be hurting your gums

  • The untold story of how big brands and small innovators clash over patents

  • The surprising toothbrush ingredients you won’t believe you’ve been using

If you care about dental health, oral hygiene, and the truth behind what you put in your mouth every day — you won’t want to miss this.

🎙 Listen now to Brush Wars — where oral care meets corporate scandal.

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3 months ago
6 minutes 40 seconds

Bridge The Gap
The 5 Secret Foods DESTROYING Your Teeth (You Eat #3 Every Day!)

Think your diet is healthy? Prepare for a shocking truth! Some seemingly innocent foods are actually secretly ruining your teeth, causing irreversible damage to your enamel, feeding harmful bacteria, and leading to painful cavities. In this eye-opening episode, we expose the 5 culprits that are silently sabotaging your smile.

You'll discover why your morning ritual might be a sneaky stainer, how a common movie snack is a "hidden tooth killer," and why even "healthy" citrus fruits launch an acid attack on your pearly whites. We reveal the shocking truth about white bread – it's worse than candy for your teeth – and unveil the "silent tooth breaker" that's just frozen water. Remember, once enamel is gone, it's gone.

But don't worry, we're not just exposing the problem! Stay tuned for dentist-approved alternatives and simple hacks to protect your dental health and keep your smile healthy and bright. Tune in to uncover these food secrets and safeguard your teeth for good!

#DentalHealth #TeethCare #HealthySmile #FoodSecrets #EnamelProtection #CavityPrevention #OralHygiene #DentistTips #HealthHacks #NutritionFacts #SecretFoods #BrightSmile #ToothFriendly #WellnessJourney #SmileBright #OralHealth #DentalFacts #WarningFoods

Podcast Title:Podcast Description:

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3 months ago
14 minutes

Bridge The Gap
The Black Seed Oil Secret: Unlock Your Superpower with D3 & K2!

Are you ready to supercharge your health and boost your immunity this season? Dive into "The Black Seed Oil Secret" and discover the game-changing combo of Black Seed Oil, Vitamin D3, and K2! Learn why this "power Trio" is your secret weapon for unbeatable immunity, a strong heart, and robust bones. We'll explore how this ancient remedy, enhanced by D3 and K2, dramatically reduces inflammation, provides pain relief, and can even promote deep sleep. Get genius hacks for optimal absorption and benefits, transforming your wellness journey with this life-changing health hack!

#BlackSeedOil #VitaminD3 #VitaminK2 #HealthHack #ImmunityBoost #WellnessJourney #GameChanger #NaturalRemedy #SuperchargeYourHealth #InflammationRelief

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4 months ago
9 minutes 14 seconds

Bridge The Gap
Can Gum Recession Be REVERSED?! Uncover the Oral Health SECRETS Your Dentist Won't Tell You!

Are you battling receding gums and wondering, "Can gum recession really be reversed?"? Join us as we explore the million-dollar question and reveal practical, actionable steps to stop the progression of gum recession and naturally support your oral health!

We'll dive into the number one cause often overlooked: aggressive brushing – learn why a soft brush and a gentle touch are non-negotiable for protecting your enamel and gums. Discover the single most problematic, yet underrated, issue: night grinding (bruxism), and how subconscious stress is literally grinding down your teeth and causing gum recession. We’ll share strategies to address it, including night guards, meditation, and adaptogenic herbs like Ashwagandha.

This episode will also empower you with essential habits:

  • The crucial importance of flossing to remove biofilms and prevent cavities and gum inflammation between teeth.
  • The ancient wisdom of oil pulling, backed by new studies showing results comparable to common mouthwashes for gum health.
  • Why staying hydrated is fundamental, as your saliva is God's own system for remineralizing teeth, neutralizing acids, and keeping your gum line healthy.

While true 100% reversal often requires surgical interventions, you'll learn how to take control of your gum health proactively. We'll also highlight when it's crucial to seek professional help from a periodontist for issues like bleeding gums, systemic concerns, or advanced procedures such as gum grafting, laser therapies, or orthodontics. Remember Dr. Charles Mayo's timeless wisdom: "A healthy mouth is the gateway to a healthy body" and "an ounce of prevention is better than a pound of cure". Don't take your oral health lightly – it's the foundation of your overall well-being!

Viral Keywords & Hashtags:#GumRecessionReversed #OralHealthSecrets #HealthyGumsNaturally #StopGumRecession #DentistWontTellYou #NightGrindingSolutions #OilPullingBenefits #HolisticOralHealth #PreventativeDentistry #GumCare #HealthPodcast #WellnessJourney #DIYGumHealth #OralWellness #RemineralizeTeeth #BruxismRelief #HealthyMouthHealthyBody #DentalHacks #PreventionIsKey #NaturalHealing

Podcast Option 1

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4 months ago
16 minutes 6 seconds

Bridge The Gap
The Bridge The Gap Podcast explores the wisdom of GuruNanda’s founder, Puneet Nanda, through in-depth discussions on his latest YouTube videos and the benefits of GuruNanda products. Each episode breaks down holistic wellness tips, essential oil insights, and natural health remedies to help you live a balanced, healthier life. Whether you’re new to essential oils or a wellness enthusiast, this podcast provides practical takeaways to integrate natural healing into your daily routine. Join us on the journey to better health—one episode at a time! Visit www.gurunanda.com to learn more.