Our ability to live for many decades is often viewed as a modern luxury made possible by clean water, improved living conditions, and advances in medicine. Yet, human longevity is actually part of our deep evolutionary history. The long-standing belief that life in the past was “nasty, brutish, and short” is a widespread misconception—one rooted in misleading averages and often repeated in textbooks and popular media.
In his book “Seven Decades: How We Evolved to Live Longer”, anthropologist Professor Michael Gurven challenges this myth. Drawing on extensive fieldwork, he presents compelling evidence that the capacity for long life first emerged among our hunting and gathering ancestors and argues that the human body is fundamentally designed to function for roughly seven decades. Combining vivid storytelling with rigorous science, Gurven shares insights from years of research among Indigenous societies whose diets and traditional ways of living more closely resemble how humans lived before industrialization. These communities, he shows, experience far lower rates of chronic diseases of aging—such as heart disease, dementia, and diabetes—than populations in industrialized nations.
In this episode of Bridging the Gaps, I speak with Professor Michael Gurven, Distinguished Professor of Anthropology at the University of California, Santa Barbara. For more than twenty years, he has worked closely with Indigenous groups in South America to better understand how traditional lifestyles can shed light on the evolution of human behavior, health, and psychology. His research uses an evolutionary framework to help explain modern health challenges and the origins of chronic diseases.
Our conversation offers a detailed exploration of the book and the science behind it. We begin by examining the myth that ancient people rarely reached old age, discussing how misleading averages have shaped this false narrative and why it is important to correct it. We then talk about a central idea in the book: that each stage of human life has an evolutionary purpose, and our bodies and minds have been shaped accordingly.
Another major theme is the evolutionary significance of post-reproductive life. While some biologists have argued that life after reproduction has no adaptive function, Gurven’s work shows that midlife and elderhood evolved for meaningful reasons and contribute to group survival.
At this point, the discussion turns to his fieldwork—what it is like to work with Indigenous communities, the unique challenges of this research, and how these challenges are addressed in study design and implementation. We then explore key findings from his work, including results that challenge assumptions in modern medicine. Gurven explains what these insights can teach us about improving healthcare and rethinking aging in contemporary societies.
Finally, we discuss the book’s broader message: that by understanding our evolutionary past, we can gain powerful new perspectives on aging, health, and what it means to live a long, meaningful, and productive life.
This conversation is wide-ranging, thorough, and deeply informative.
Complement this discussion with ““The Human Journey From Ape to Agriculture” with Professor Peter Bellwood” available at:
https://www.bridgingthegaps.ie/2025/06/the-human-journey-from-ape-to-agriculture-with-professor-peter-bellwood/
And then listen to “The Evolution of Knowledge and Rethinking Science for The Anthropocene with Professor Jürgen Renn” available at:
https://www.bridgingthegaps.ie/2020/06/the-evolution-of-knowledge-and-rethinking-science-for-the-anthropocene-with-professor-jurgen-renn/
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Our ability to live for many decades is often viewed as a modern luxury made possible by clean water, improved living conditions, and advances in medicine. Yet, human longevity is actually part of our deep evolutionary history. The long-standing belief that life in the past was “nasty, brutish, and short” is a widespread misconception—one rooted in misleading averages and often repeated in textbooks and popular media.
In his book “Seven Decades: How We Evolved to Live Longer”, anthropologist Professor Michael Gurven challenges this myth. Drawing on extensive fieldwork, he presents compelling evidence that the capacity for long life first emerged among our hunting and gathering ancestors and argues that the human body is fundamentally designed to function for roughly seven decades. Combining vivid storytelling with rigorous science, Gurven shares insights from years of research among Indigenous societies whose diets and traditional ways of living more closely resemble how humans lived before industrialization. These communities, he shows, experience far lower rates of chronic diseases of aging—such as heart disease, dementia, and diabetes—than populations in industrialized nations.
In this episode of Bridging the Gaps, I speak with Professor Michael Gurven, Distinguished Professor of Anthropology at the University of California, Santa Barbara. For more than twenty years, he has worked closely with Indigenous groups in South America to better understand how traditional lifestyles can shed light on the evolution of human behavior, health, and psychology. His research uses an evolutionary framework to help explain modern health challenges and the origins of chronic diseases.
Our conversation offers a detailed exploration of the book and the science behind it. We begin by examining the myth that ancient people rarely reached old age, discussing how misleading averages have shaped this false narrative and why it is important to correct it. We then talk about a central idea in the book: that each stage of human life has an evolutionary purpose, and our bodies and minds have been shaped accordingly.
Another major theme is the evolutionary significance of post-reproductive life. While some biologists have argued that life after reproduction has no adaptive function, Gurven’s work shows that midlife and elderhood evolved for meaningful reasons and contribute to group survival.
At this point, the discussion turns to his fieldwork—what it is like to work with Indigenous communities, the unique challenges of this research, and how these challenges are addressed in study design and implementation. We then explore key findings from his work, including results that challenge assumptions in modern medicine. Gurven explains what these insights can teach us about improving healthcare and rethinking aging in contemporary societies.
Finally, we discuss the book’s broader message: that by understanding our evolutionary past, we can gain powerful new perspectives on aging, health, and what it means to live a long, meaningful, and productive life.
This conversation is wide-ranging, thorough, and deeply informative.
Complement this discussion with ““The Human Journey From Ape to Agriculture” with Professor Peter Bellwood” available at:
https://www.bridgingthegaps.ie/2025/06/the-human-journey-from-ape-to-agriculture-with-professor-peter-bellwood/
And then listen to “The Evolution of Knowledge and Rethinking Science for The Anthropocene with Professor Jürgen Renn” available at:
https://www.bridgingthegaps.ie/2020/06/the-evolution-of-knowledge-and-rethinking-science-for-the-anthropocene-with-professor-jurgen-renn/
“From Sensing to Sentience: How Feeling Emerges from the Brain” with Professor Todd Feinberg
Bridging the Gaps: A Portal for Curious Minds
48 minutes 56 seconds
11 months ago
“From Sensing to Sentience: How Feeling Emerges from the Brain” with Professor Todd Feinberg
Sentience is the feeling aspect of consciousness, encompassing the capacity to experience sensations such as pain, pleasure, and emotions. It is the foundation of subjective experience, distinguishing beings that can feel from those that merely process information or react reflexively. Sentience is a crucial component of consciousness. A key question in studying sentience is how it emerges—whether it arises from complex neural processes, a particular form of computation, or something more fundamental. In his book “From Sensing to Sentience: How Feeling Emerges from the Brain”, Professor Todd Feinberg introduces “Neurobiological Emergentism (NBE)”, a theory explaining how sentience naturally arises as an emergent property of brain functions. Emergent properties are features of a system that do not exist in its individual parts but arise through their interactions. Integrating biological, neurobiological, evolutionary, and philosophical perspectives, Feinberg argues that sentience emerges as a “system-level property” of complex neural interactions. In this episode of Bridging the Gaps, I speak with Professor Todd Feinbergy.
Dr. Todd Feinberg is a board certified neurologist and psychiatrist and Clinical Professor of Psychiatry at the Icahn School Medicine at Mount Sinai in New York City.
We begin by exploring the basic sensory abilities of single-celled organisms, examining how they react to their environment and survive. We then trace the evolution of multicellular organisms, discussing that when they developed into more complex systems, there is a broader substrate for sensing. A key focus is how sensory abilities laid the foundation for the evolution of advanced neurobiological systems, ultimately leading to sentience. We discuss in detail how simple sensory functions in early life forms gradually evolved into the rich experiences of animals with complex nervous systems.
A central idea in the book is that “sentience emerges” as a property of complex neural systems. This perspective helps bridge the gap between neuroscience and philosophy, providing a natural explanation for how subjective experiences arise from the brain. We explore this argument in depth. Overall, this discussion provides valuable insights into the origins of sentience and its role in the evolution of consciousness.
Complement this discussion with ““Sentience: The Invention of Consciousness” with Professor Nicholas Humphrey” with Professor Payal Arora” available at:
https://www.bridgingthegaps.ie/2023/07/sentience-the-invention-of-consciousness-with-professor-nicholas-humphrey/
And then listen to “”The Network of Life: A New View of Evolution” with Professor David Mindell” available at:
https://www.bridgingthegaps.ie/2024/10/the-network-of-life-a-new-view-of-evolution-with-professor-david-mindell/
Bridging the Gaps: A Portal for Curious Minds
Our ability to live for many decades is often viewed as a modern luxury made possible by clean water, improved living conditions, and advances in medicine. Yet, human longevity is actually part of our deep evolutionary history. The long-standing belief that life in the past was “nasty, brutish, and short” is a widespread misconception—one rooted in misleading averages and often repeated in textbooks and popular media.
In his book “Seven Decades: How We Evolved to Live Longer”, anthropologist Professor Michael Gurven challenges this myth. Drawing on extensive fieldwork, he presents compelling evidence that the capacity for long life first emerged among our hunting and gathering ancestors and argues that the human body is fundamentally designed to function for roughly seven decades. Combining vivid storytelling with rigorous science, Gurven shares insights from years of research among Indigenous societies whose diets and traditional ways of living more closely resemble how humans lived before industrialization. These communities, he shows, experience far lower rates of chronic diseases of aging—such as heart disease, dementia, and diabetes—than populations in industrialized nations.
In this episode of Bridging the Gaps, I speak with Professor Michael Gurven, Distinguished Professor of Anthropology at the University of California, Santa Barbara. For more than twenty years, he has worked closely with Indigenous groups in South America to better understand how traditional lifestyles can shed light on the evolution of human behavior, health, and psychology. His research uses an evolutionary framework to help explain modern health challenges and the origins of chronic diseases.
Our conversation offers a detailed exploration of the book and the science behind it. We begin by examining the myth that ancient people rarely reached old age, discussing how misleading averages have shaped this false narrative and why it is important to correct it. We then talk about a central idea in the book: that each stage of human life has an evolutionary purpose, and our bodies and minds have been shaped accordingly.
Another major theme is the evolutionary significance of post-reproductive life. While some biologists have argued that life after reproduction has no adaptive function, Gurven’s work shows that midlife and elderhood evolved for meaningful reasons and contribute to group survival.
At this point, the discussion turns to his fieldwork—what it is like to work with Indigenous communities, the unique challenges of this research, and how these challenges are addressed in study design and implementation. We then explore key findings from his work, including results that challenge assumptions in modern medicine. Gurven explains what these insights can teach us about improving healthcare and rethinking aging in contemporary societies.
Finally, we discuss the book’s broader message: that by understanding our evolutionary past, we can gain powerful new perspectives on aging, health, and what it means to live a long, meaningful, and productive life.
This conversation is wide-ranging, thorough, and deeply informative.
Complement this discussion with ““The Human Journey From Ape to Agriculture” with Professor Peter Bellwood” available at:
https://www.bridgingthegaps.ie/2025/06/the-human-journey-from-ape-to-agriculture-with-professor-peter-bellwood/
And then listen to “The Evolution of Knowledge and Rethinking Science for The Anthropocene with Professor Jürgen Renn” available at:
https://www.bridgingthegaps.ie/2020/06/the-evolution-of-knowledge-and-rethinking-science-for-the-anthropocene-with-professor-jurgen-renn/
