Do you ever feel pressure to live your best life but aren’t really sure what that means? Join Anita Rani as she sits down with celebrities and experts (including Andi and Miquita Oliver, Dr Ranj and Alexander Armstrong) to find out – uncovering the tips, tech, life hacks and bright ideas they use to make life a little happier every day. Subscribe for your weekly dose of bright ideas.
Bright Ideas with Anita Rani, brought to you by EE, is a Listen production for Telegraph Media Group.
Hosted on Acast. See acast.com/privacy for more information.
Do you ever feel pressure to live your best life but aren’t really sure what that means? Join Anita Rani as she sits down with celebrities and experts (including Andi and Miquita Oliver, Dr Ranj and Alexander Armstrong) to find out – uncovering the tips, tech, life hacks and bright ideas they use to make life a little happier every day. Subscribe for your weekly dose of bright ideas.
Bright Ideas with Anita Rani, brought to you by EE, is a Listen production for Telegraph Media Group.
Hosted on Acast. See acast.com/privacy for more information.
What do beans, blueberries and butterflies have in common? Quite a lot, actually.
Dr Megan Rossi – aka The Gut Health Doctor – joins Anita to break down the science of feeling good from the inside out. From everyday food swaps to why gut health affects everything from your mood to your sleep, this episode is packed with bright ideas you’ll actually remember. Expect myth-busting, brilliant banter – and a hangover cure you didn’t see coming.
To discover how to get in tune with your gut, watch this episode on YouTube https://www.youtube.com/watch?v=LZ_YA60moHg
Bright Ideas with Anita Rani, brought to you by EE, is a Listen production for Telegraph Media Group. Catch new episodes every Wednesday wherever you get your podcasts.
Subscribe here for your weekly dose of bright ideas and read more at https://www.telegraph.co.uk/technology/smart-life/
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#anitarani #drmeganrossi #guthealth #hangovercure #microbiome
Credits
Listen
Host: Anita Rani
Producer: Richard Power
Lead executive producers: Kellie Redmond, Jonathan Pascoe
Video editor: Carla Mercer
Telegraph Media Group
Executive producers: Alice Treasure, Tom Gadd, Vanessa Woodgate
Creative director: Jonathan Clayton-Jones
Hosted on Acast. See acast.com/privacy for more information.