A Deeper Approach to 'Mental Health'

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Bright Shift

14 episodes

1 month ago

Brightshift.co is a digital platform offering online therapy, workshops and meditation sessions to both individuals & businesses. We aim to facilitate transformation, healing and expansion of consciousness. On this podcast join Leila Estifaie Quinn the founder of Bright Shift to explore different topics in psychology, philosophy, spirituality and more. Find us on Instagram: @brightshift

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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A Deeper Approach to 'Mental Health'

Bright Shift

43 minutes 10 seconds

1 year ago

A Deeper Approach to 'Mental Health'

About the Guest:

Mahita El Bacha Urieta is a licensed therapist and a coach, a registered member of the British Association for Counsellers and Psychotherapists. Mahita’s approach is based on psychosynthesis psychology Mahita offers psychotherapeutic counselling as well as life coaching sessions. Visit our website: https://brightshift.co/