Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/07/ca/a9/07caa95a-dce9-30e6-6612-1d057d208f29/mza_6474221207222155215.jpg/600x600bb.jpg
Bright Side Up
Bright Side Up
69 episodes
1 week ago
Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more fun when we're doing it together! Get ready for the goodness!
Show more...
Health & Fitness
RSS
All content for Bright Side Up is the property of Bright Side Up and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more fun when we're doing it together! Get ready for the goodness!
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40158807/40158807-1737308738841-8ac785199430c.jpg
#62: Summer Catch-Up, Flipping the Script on Fall Transition Stress
Bright Side Up
20 minutes 2 seconds
3 months ago
#62: Summer Catch-Up, Flipping the Script on Fall Transition Stress

Join us for this summer catch-up episode, where we're sharing our end-of-summer plans and completely flipping the script on the "summer's over, life is hard" narrative. Plot twist: we're here for the fall energy.
In this episode, we dive into social accountability—you know, that magical thing where you follow through on promises instead of letting them collect dust in your Notes app. Erin's making herself a back-to-school promise that's going to be a total game-changer for the kids (and let's be honest, for her sanity too), while Chelsea is sharing the daily mantra she's having her 15-year-old daughter recite every single day.
What we're covering:
The specific habits we're doubling down on to make this seasonal transition feel less like emotional whiplash
The parent hack that will save your Type A kid's entire academic existence
Real strategies that actually work when life gets messy and schedules are packed
This isn't your basic "new season, new me" content. We're talking about the practical, tested approaches that hold up when chaos hits and everyone's calendar looks like a game of Tetris gone wrong. Because sometimes the bright side is just knowing you're not the only one trying to figure it all out.
Ready to turn your back-to-school stress into back-to-school success? Hit play and let's get into it.

Follow us on IG: @livebrightsideup

Bright Side Up
Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more fun when we're doing it together! Get ready for the goodness!