Did ya know that we spend on average 7 plus hours a day staring at screens--sometimes two at a time. In other words, we are exposed to an incredible amount of blue light which is creating havoc on our health. Damaging eyes, interrupting sleep and believe it or not even harming our skin.

EEK! I sit down with Emily Payne, of the brand Eyejust, to chat about blue light harms, why it is necessary to protect your eyes and we discuss Eyejust's line of products. Listen in here.

Find Eyejust on instagram | website | facebook. Want to snag your own? Use the code kombucha for a discount.