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BroBots: Technology, Health & Being a Better Human
Jeremy Grater, Jason Haworth
321 episodes
2 days ago

Exploring AI, wearables, mental health apps, and how you can thrive as technology changes everything.

Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion. Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time. Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it! Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.

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Technology
Society & Culture,
Philosophy
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All content for BroBots: Technology, Health & Being a Better Human is the property of Jeremy Grater, Jason Haworth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Exploring AI, wearables, mental health apps, and how you can thrive as technology changes everything.

Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion. Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time. Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it! Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.

Show more...
Technology
Society & Culture,
Philosophy
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How to Manage AI Overwhelm
BroBots: Technology, Health & Being a Better Human
28 minutes 48 seconds
4 months ago
How to Manage AI Overwhelm

Why is everyone promising AI will make you a millionaire overnight?

The internet is drowning us in AI promises, productivity hacks, and get-rich-quick schemes. Every day brings another "expert" claiming you'll be left behind if you don't master their 17 AI tools immediately. Sound familiar? It's the same bullshit cycle that plagued men's wellness - thousands of conflicting voices screaming about supplements, sleep schedules, and workout routines until you feel like a failure for not doing everything perfectly.

Here's the truth: Just like health and wellness boiled down to sleep well, eating decent food, and moving your body, the AI revolution doesn't require you to become a productivity guru overnight. Most of the noise is just that - noise designed to capitalize on your fear of missing out.

Listen to learn how to cut through the AI overwhelm, protect your mental health, and focus on what actually matters.

Topics Discussed:

  • Why AI content feels like the wellness industry's overwhelming advice all over again
  • How social media algorithms exploit our psychological vulnerabilities with AI fear-mongering
  • The difference between actual AI innovation and marketing hype designed to sell courses
  • Why letting your community filter information is more effective than doom-scrolling
  • How FOMO becomes a destructive FUD (fear, uncertainty, doubt) cycle
  • The reality check: most AI "opportunities" are just repackaged get-rich-quick schemes
  • Why disconnecting from the constant stream of AI content is essential for mental health
  • How to identify signal versus noise in the AI information landscape
  • The importance of accepting what you can't control in technological change
  • Practical strategies for managing AI anxiety and information overwhelm

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BroBots: Technology, Health & Being a Better Human

Exploring AI, wearables, mental health apps, and how you can thrive as technology changes everything.

Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion. Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time. Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it! Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.