🎙️ What to Expect in This Episode:
The Weight of Unhealed Trauma: How burying pain from childhood can damage emotional health and relationships.
Healing as a Gift: Why giving yourself the space and grace to heal unlocks freedom and generational impact.
Navigating Triggers: How to address trauma responses and empower your loved ones to support your healing.
Parenting with Awareness: Creating a safe space for your children to share and feel seen.

📖 Scriptural Inspiration:
Psalm 34:18: "The Lord is close to the brokenhearted and saves those who are crushed in spirit."
Isaiah 61:3: "To bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair."

🌟 Next Step:
Take one step toward your healing today—whether it’s journaling, seeking counseling, or sharing your story with a trusted friend. Acknowledge your pain and remind yourself: healing isn’t weakness; it’s a reclaiming of your power.

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