Are you looking for practical ways to heal from spiritual trauma? In this episode with Dr. Arielle Schwartz, a licensed psychologist, you'll learn how to regulate, rebalance, and rewire your nervous system without having to relive your trauma. After spiritual abuse, it's common to feel on edge, in high alert, or entirely shut down. She explains why this happens and how to connect with our bodies again through breath, co-regulation, and other embodied practices for healing. Listen in for a pra...
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Are you looking for practical ways to heal from spiritual trauma? In this episode with Dr. Arielle Schwartz, a licensed psychologist, you'll learn how to regulate, rebalance, and rewire your nervous system without having to relive your trauma. After spiritual abuse, it's common to feel on edge, in high alert, or entirely shut down. She explains why this happens and how to connect with our bodies again through breath, co-regulation, and other embodied practices for healing. Listen in for a pra...
073: Rediscovering Identity through Enneagram Virtues with Hunter Mobley
Broken to Beloved Podcast
45 minutes
1 month ago
073: Rediscovering Identity through Enneagram Virtues with Hunter Mobley
Has spiritual abuse caused you to feel like you've lost part of your identity? One of the most common things I hear from the spiritual abuse community is that they feel like they don't know who they are anymore. Without organized religion, a sense of community, and all of the structures that once held you up, it's easy to feel lost or inherently broken. However, on this episode, Hunter Mobley, Enneagram teacher and author of Letting Go, Finding You, shares ways that you can rediscover who you...
Broken to Beloved Podcast
Are you looking for practical ways to heal from spiritual trauma? In this episode with Dr. Arielle Schwartz, a licensed psychologist, you'll learn how to regulate, rebalance, and rewire your nervous system without having to relive your trauma. After spiritual abuse, it's common to feel on edge, in high alert, or entirely shut down. She explains why this happens and how to connect with our bodies again through breath, co-regulation, and other embodied practices for healing. Listen in for a pra...
