Are you looking for practical ways to heal from spiritual trauma? In this episode with Dr. Arielle Schwartz, a licensed psychologist, you'll learn how to regulate, rebalance, and rewire your nervous system without having to relive your trauma. After spiritual abuse, it's common to feel on edge, in high alert, or entirely shut down. She explains why this happens and how to connect with our bodies again through breath, co-regulation, and other embodied practices for healing. Listen in for a pra...
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Are you looking for practical ways to heal from spiritual trauma? In this episode with Dr. Arielle Schwartz, a licensed psychologist, you'll learn how to regulate, rebalance, and rewire your nervous system without having to relive your trauma. After spiritual abuse, it's common to feel on edge, in high alert, or entirely shut down. She explains why this happens and how to connect with our bodies again through breath, co-regulation, and other embodied practices for healing. Listen in for a pra...
077: Seeking Wholeness in Low Seasons with Justin McRoberts
Broken to Beloved Podcast
53 minutes
1 month ago
077: Seeking Wholeness in Low Seasons with Justin McRoberts
What if your anxiety and depression aren't going away any time soon? Many have been taught that depression means you're broken, that sadness is a lack of faith, or that anxiety is a sign of weakness. This can feel hopeless, especially when the strongest prayers and medicine don't cure your condition. In this conversation with Justin McRoberts, we explore the concept of wholeness and challenge the idea that health is the absence of negative emotions and experiences. He talks about his latest b...
Broken to Beloved Podcast
Are you looking for practical ways to heal from spiritual trauma? In this episode with Dr. Arielle Schwartz, a licensed psychologist, you'll learn how to regulate, rebalance, and rewire your nervous system without having to relive your trauma. After spiritual abuse, it's common to feel on edge, in high alert, or entirely shut down. She explains why this happens and how to connect with our bodies again through breath, co-regulation, and other embodied practices for healing. Listen in for a pra...
