That's a wrap on Season 3 of the podcast! We're so grateful for each of you taking the time to listen and engage with our episodes, and I hope you've found these conversations to be helpful and hope-filled. We'll be back next year after the Annual Summit (January 26–29) with new episodes. Until then, it'll be pretty quiet around here as we prepare for the Summit. Be sure to subscribe so you don't miss new episodes when they drop. Consider supporting the Podcast by setting up a monthly donatio...
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That's a wrap on Season 3 of the podcast! We're so grateful for each of you taking the time to listen and engage with our episodes, and I hope you've found these conversations to be helpful and hope-filled. We'll be back next year after the Annual Summit (January 26–29) with new episodes. Until then, it'll be pretty quiet around here as we prepare for the Summit. Be sure to subscribe so you don't miss new episodes when they drop. Consider supporting the Podcast by setting up a monthly donatio...
081: Making Polyvagal Theory Practical with Dr. Arielle Schwartz
Broken to Beloved Podcast
51 minutes
1 month ago
081: Making Polyvagal Theory Practical with Dr. Arielle Schwartz
Are you looking for practical ways to heal from spiritual trauma? In this episode with Dr. Arielle Schwartz, a licensed psychologist, you'll learn how to regulate, rebalance, and rewire your nervous system without having to relive your trauma. After spiritual abuse, it's common to feel on edge, in high alert, or entirely shut down. She explains why this happens and how to connect with our bodies again through breath, co-regulation, and other embodied practices for healing. Listen in for a pra...
Broken to Beloved Podcast
That's a wrap on Season 3 of the podcast! We're so grateful for each of you taking the time to listen and engage with our episodes, and I hope you've found these conversations to be helpful and hope-filled. We'll be back next year after the Annual Summit (January 26–29) with new episodes. Until then, it'll be pretty quiet around here as we prepare for the Summit. Be sure to subscribe so you don't miss new episodes when they drop. Consider supporting the Podcast by setting up a monthly donatio...
