General surgery residency can be a stressful time, especially during intern year. Four our our general surgery residents sit down to discuss their experience and offer up tips on surviving and thriving during your intern year. Shout out to Drs Beltre, Case, Mitchell, and Saymuah for grabbing the mic and continuing our local podcast for students, residents and anyone else interested in surgery. Please look forward to many more episodes to come. If anyone has ideas for topics to be covered, please email me at kenneth_lynch@brown.edu