TW: suicide
in this episode, maria talks about her experience overcoming suicide and shares a message to those who have gone through the thoughts and are going through the thoughts that just because it feels like the end doesn't mean it has to be the end. mental health is not linear and let's not pretend that it is, but let's allow ourselves the opportunity to push forward because when you've already hit rock bottom, the only way is up.
thank you for listening!
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