Prioritizing Self-Care with Nicole Scott

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Brunch for the Soul: The Podcast

Brunch for the Soul

22 episodes

1 week ago

Brunch for the Soul: The Podcast, hosted by journalist and founder of Brunch for the Soul Cynthea Corfah, is an inspirational and down-to-earth space where creative women share how to live life by your own rules, uncover your soul's purpose, how to manifest your ideal life and step into your highest self. Tune in and join Brunch for the Soul on the journey to becoming your most liberated self.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Prioritizing Self-Care with Nicole Scott

Brunch for the Soul: The Podcast

1 hour 12 minutes 58 seconds

5 years ago

Prioritizing Self-Care with Nicole Scott

Self-care is for everyone. That includes you, parents. Cynthea and Raylnn sit down with Nicole Scott, a registered nurse, community wellness advocate, owner of Yoga Noir Project and co-host of The Black Ass Nurse Chronicles podcast. In this episode, Scott shares how she prioritizes her self-care time as a mother of four, why "me time" is important and tools on how to stay mentally balanced for parents and nonparents.

Find more information on Nicole Scott and Yoga Noir Project at the links below:

Nicole Scott

- Instagram: @nikkyscottinc

- Website: nikkyscottinc.com

Yoga Noir Project

- Instagram: @yoganoirproject