Welcome to Brutally Anna — the podcast where we stop pretending we’re fine and start telling the f*cking truth.
I’m Anna, a writer, accidental influencer, and self-appointed spokesperson for the women who feel too much, think too hard, and talk to themselves in the shower. This isn’t a self-help podcast. It’s a self-honesty one.
Each week, I dive into the mess of being a human — the shame, the silence, the spirals — and say the things we’re all thinking but too afraid to post. From heartbreak to ambition, mental health to creative burnout, loneliness to the urge to completely disappear... nothing is off-limits. If it’s brutally honest, we go there.
No fake pep talks. No toxic positivity. Just the deeply uncomfortable, strangely funny, painfully freeing truth.
If you’ve ever felt like you’re too much or not enough — you’re in the right place. Pull up a chair. Let’s get brutal. New episodes on Wednesdays.
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Welcome to Brutally Anna — the podcast where we stop pretending we’re fine and start telling the f*cking truth.
I’m Anna, a writer, accidental influencer, and self-appointed spokesperson for the women who feel too much, think too hard, and talk to themselves in the shower. This isn’t a self-help podcast. It’s a self-honesty one.
Each week, I dive into the mess of being a human — the shame, the silence, the spirals — and say the things we’re all thinking but too afraid to post. From heartbreak to ambition, mental health to creative burnout, loneliness to the urge to completely disappear... nothing is off-limits. If it’s brutally honest, we go there.
No fake pep talks. No toxic positivity. Just the deeply uncomfortable, strangely funny, painfully freeing truth.
If you’ve ever felt like you’re too much or not enough — you’re in the right place. Pull up a chair. Let’s get brutal. New episodes on Wednesdays.
This week’s episode is about how I think I accidentally found the cure for doom-scrolling: doing nothing—on purpose. Lately I’ve been trying to detach from my phone because I realized that constant productivity and comparison are killing my joy. Somewhere along the way, “rest” got rebranded as “laziness,” especially for women, and I’m done with that. So instead of polishing hardware or checking off my to-do list, I’ve been wandering around HomeGoods, calling it meditation. I talk about how the obsession with progress keeps us on the hamster wheel of capitalism, how my dad can go on a 14-hour flight with nothing but his thoughts, and how learning to simply exist—to be gentle, unproductive, and occasionally stupid in the best way, might actually be the most radical kind of self-care.
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Brutally Anna
Welcome to Brutally Anna — the podcast where we stop pretending we’re fine and start telling the f*cking truth.
I’m Anna, a writer, accidental influencer, and self-appointed spokesperson for the women who feel too much, think too hard, and talk to themselves in the shower. This isn’t a self-help podcast. It’s a self-honesty one.
Each week, I dive into the mess of being a human — the shame, the silence, the spirals — and say the things we’re all thinking but too afraid to post. From heartbreak to ambition, mental health to creative burnout, loneliness to the urge to completely disappear... nothing is off-limits. If it’s brutally honest, we go there.
No fake pep talks. No toxic positivity. Just the deeply uncomfortable, strangely funny, painfully freeing truth.
If you’ve ever felt like you’re too much or not enough — you’re in the right place. Pull up a chair. Let’s get brutal. New episodes on Wednesdays.
