Follow along as Alex and Corey breakdown their own comp prep experiences as well as hosting a range of guests to learn about their comp prep tips and tricks.
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Follow along as Alex and Corey breakdown their own comp prep experiences as well as hosting a range of guests to learn about their comp prep tips and tricks.
This weeks episode we interview a fellow Team Indomitable member Charlie Boswell to hear how their first prep experience has been going. Throughout the interview we talk about a variety of things including: What inspired Charlie to compete, prep hacks, favourite foods and how to create the best oats for a pre training meal.
Follow along with Charlie's journey by finding her in IG @charlieboswell5
BTS Of A Physique Competitor
Follow along as Alex and Corey breakdown their own comp prep experiences as well as hosting a range of guests to learn about their comp prep tips and tricks.