Breaking the Silence on Men's Mental Health: Emasculation and Support Communities

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BTY

Better Than Yesterday

113 episodes

3 days ago

Better Than Yesterday. These three words encompass what we follow out in our everyday lives, to strive to be better than the day before, and we believe this philosophy is of value for all people to integrate into their own lives. This spans into all aspects of life including investment and self development, two areas that this channel will focus on. This podcast is started by Michael Janse van Rensburg and Daniel Hammond as we embark on our own journey of growth from our homes, South Africa and Namibia, and aim to help and educate as many others as we can through the use of this podcast.

Self-Improvement

Education

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Self-Improvement

Education

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Breaking the Silence on Men's Mental Health: Emasculation and Support Communities

BTY

21 minutes 41 seconds

1 year ago

Breaking the Silence on Men's Mental Health: Emasculation and Support Communities

Welcome to a special episode of BTY where Daniel and I dive deep into the crucial topic of Men's Mental Health Awareness Month. In this eye-opening episode, we bring to light the fact that men's mental health is a growing crisis worldwide. Join us as we share our thoughts, opinions, and personal experiences about why mental health is such a significant issue for men in 2024. Disclaimer: We are not mental health professionals but rather sharing our personal thoughts and experiences. Key Discussion Points: 1. Isolation and Lack of Community: We explore why isolation and a lack of community are key contributors to poor mental health among men. Discover the importance of seeking out community and connections rather than isolating oneself. 2. Emasculation of Men: We discuss how the emasculation of men in society, popular culture, and media has exacerbated mental health issues. Learn our thoughts on combating this trend and reclaiming a positive, strong sense of masculinity. 3. Personal Struggles: Both Daniel and I open up about our own struggles with mental health, providing relatable perspectives and advice on how to cope with and overcome these challenges. 4. Raising Awareness: Highlighting Men's Mental Health Awareness Month, we aim to raise awareness and encourage conversations about this often overlooked issue. We believe that open discussion and community support are vital in addressing mental health crises. Join us in this important conversation and help spread awareness about men's mental health. Tags & Hashtags: #MensMentalHealth #MentalHealthAwareness #MensHealth #MentalHealthMatters #MensMentalHealthMonth #MentalHealthCrisis #MensMentalWellness #MentalHealthSupport #IsolationAndMentalHealth #CommunitySupport #MaleEmasculation #OvercomingMentalHealthStruggles #BTYPodcast #DanielAndI #MenMatter #MentalHealthAwareness2024 #BreakTheSilence Don't forget to like, comment, and subscribe to our channel for more insightful episodes. Hit the notification bell so you never miss an update! Support Resources: If you or someone you know is struggling with mental health issues, please seek professional help. Here are some resources that might be helpful: Mens Foundation: https://mensfoundation.co.za/ The SA Federation for Mental Health: https://www.safmh.org/ Thank you for watching and supporting our channel. Let's break the silence and support men's mental health together!