The podcast for high-performing humans who want their life to feel as good as it looks on the outside.
If you're a high-functioning human who's so f*cking tired of white-knuckling your way through business and life and calling it "success", you're in the right place.
I’m Emily Rose Dallara - High Performance Coach, Somatic Practitioner, and someone who’s built a business and career while rebuilding my body and nervous system from the inside out.
If you’re into nervous system tools, biohacking, rituals, and performance that doesn’t make you feel more fried, welcomeeee.
Each episode, I break down the sh*t that shapes how you show up in your work, health, relationships, and life. We talk nervous system mastery, trauma healing, energetics, spirituality, business and what it actually takes to feel good and function at your highest level.
Because when you feel better inside, everything you touch gets better too. And honestly, we need more regulated people in the world. So if you're on the same waves, come have a listen.
What happens inside, happens outside. Let what bubbles out, be good.
The podcast for high-performing humans who want their life to feel as good as it looks on the outside.
If you're a high-functioning human who's so f*cking tired of white-knuckling your way through business and life and calling it "success", you're in the right place.
I’m Emily Rose Dallara - High Performance Coach, Somatic Practitioner, and someone who’s built a business and career while rebuilding my body and nervous system from the inside out.
If you’re into nervous system tools, biohacking, rituals, and performance that doesn’t make you feel more fried, welcomeeee.
Each episode, I break down the sh*t that shapes how you show up in your work, health, relationships, and life. We talk nervous system mastery, trauma healing, energetics, spirituality, business and what it actually takes to feel good and function at your highest level.
Because when you feel better inside, everything you touch gets better too. And honestly, we need more regulated people in the world. So if you're on the same waves, come have a listen.
What happens inside, happens outside. Let what bubbles out, be good.

In this game-changing episode of Bubbling Out, I sit down with Karen Kissane, a scientist turned business coach and entrepreneur who's redefining leadership through biohacking. We unpack how optimizing your mind and body can catapult your leadership skills and business success to 10000x.
Key leadership insights we dive into:
Karen also unveils her groundbreaking venture, Biohack Your Business, blending cutting-edge business strategies with self-optimization. Whether you're steering a startup or scaling an empire, this episode is your blueprint for next-level leadership.
Listen in to revolutionize your leadership approach and unlock your full potential as a business or team leader. This conversation could be the catalyst that propels your leadership – and your business – into a new stratosphere of success.
💜 connect with Karen
→ Join Biohack Your Business: https://bit.ly/biohack-your-business
→ Check out Karen's programs: https://www.karenkissanecoaching.com/
→ Follow Karen on Insta: https://www.instagram.com/thekarenkissane
free resources for leaders & biz owners
connect with me
- insta → / emilyrosedallaracoach
- linkedin → / emilyrosedallara
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About Emily:
Emily Rose Dallara supercharges teams and leaders using a nervous system first approach.
With over 10 years of experience scaling marketing teams as a CMO, globally in Web3, startups, and crypto, Emily combines her expertise as a growth advisor & leadership coach with nervous system and energy management tools to optimize team performance and leadership dynamics.
She’s also a qualified somatic practitioner, a baby DJ + dog mom.
Awards: Emily was voted a Top Woman of the Future 2022 and a Woman in Web 3 Changemaker by NEAR Foundation, 2023.