Less Is More | Ancient Wisdom That Transformed My Modern Life

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Buddha's Diary

BUDDHA'S DIARY

43 episodes

17 hours ago

Close your eyes and open the pages of timeless peace. "Buddha’s Diary" is your daily sanctuary for overcoming stress, anxiety, and finding inner stillness. We translate 2,500-year-old Buddhist wisdom into soothing cinematic stories and guided reflections designed specifically for the modern ear. Whether you are commuting, taking a break, or drifting off to sleep, let these ancient teachings be your companion. 🎧 What you will hear: • Zen Tales: Ancient parables retold to shift your perspective. • Sleep Stories: Deep relaxation to help you rest. • Daily Dharma: Practical insights for a light

Religion & Spirituality

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Religion & Spirituality

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Less Is More | Ancient Wisdom That Transformed My Modern Life

Buddha's Diary

9 minutes 55 seconds

1 week ago

Less Is More | Ancient Wisdom That Transformed My Modern Life

Ever felt empty amidst a room full of clutter and life's demands? Discover the transformative power of minimalism and the "less is more" philosophy to reclaim happiness, inner peace, and a truly meaningful life. This isn't just about decluttering your home; it's about purifying your mind and redefining your values.In this video, we'll embark on a personal journey from a life overflowing with material possessions yet devoid of true joy, to an awakening about the value of letting go. I once believed that busyness and accumulating more were measures of success, only to realize they were building a prison for myself. This video will guide you through ancient yet powerful philosophies, from Epicurus's simple joys, Stoicism's inner control, to Buddha's teachings on the roots of suffering and the path to liberation. We'll explore how to apply minimalist living to modern life, from decluttering your wardrobe and managing your time effectively, to creating space for what truly matters. You'll see how minimalism not only reduces stress and increases focus but also opens the door to profound inner peace and a richer, more intentional life. Join me in starting this revolution of letting go!Timestamps:00:00 Intro: Full life, empty soul00:44 External clutter, internal chaos01:35 Ancient wisdom: Epicurus and simplicity02:38 Stoicism: Control and letting go03:07 Buddha's teachings: Roots of suffering and liberation04:55 Practicing minimalism: From wardrobe to mind05:42 Life transformation: Time, energy, and peace07:20 Conclusion: Less is truly moreIf you're also seeking peace and meaning in your life. Don't forget to Like this video and leave a comment sharing your thoughts on minimalism!#TrueLivingChannel #PersonalDevelopment #Minimalism #MinimalistLiving #LessIsMore #InnerPeace #DeclutterYourLife #IntentionalLiving #Mindfulness #StressRelief #SimpleLiving #LifePhilosophy #StoicWisdom #BuddhistTeachings #FindYourPeace---🌿 Welcome to Mind LotusThis is your mindful space for self-awareness, Buddhist philosophy, and inner peace.Every Day, we share reflections, teachings, and meditations to help you awaken calmness, compassion, and clarity.🌸 Topics include:– Mindfulness & meditation– Buddhist wisdom for daily life– Motivation & personal growthSubscribe and start your journey to awaken the lotus within your mind.🪷 Mind Lotus — Where the mind blossoms.—🔔 Stay connected:Facebook: https://www.facebook.com/themindlotus/---#TheMindLotus #MindLotus #MindLotusMeditation