Lost Focus? 5 Ancient Secrets to Master Your Mind!

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Buddha's Diary

BUDDHA'S DIARY

43 episodes

17 hours ago

Close your eyes and open the pages of timeless peace. "Buddha’s Diary" is your daily sanctuary for overcoming stress, anxiety, and finding inner stillness. We translate 2,500-year-old Buddhist wisdom into soothing cinematic stories and guided reflections designed specifically for the modern ear. Whether you are commuting, taking a break, or drifting off to sleep, let these ancient teachings be your companion. 🎧 What you will hear: • Zen Tales: Ancient parables retold to shift your perspective. • Sleep Stories: Deep relaxation to help you rest. • Daily Dharma: Practical insights for a light

Religion & Spirituality

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Religion & Spirituality

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Lost Focus? 5 Ancient Secrets to Master Your Mind!

Buddha's Diary

9 minutes 17 seconds

2 weeks ago

Lost Focus? 5 Ancient Secrets to Master Your Mind!

Struggling with focus, feeling your mind is like a "wild monkey" constantly jumping? Discover An's story and 5 ancient secrets that helped him master concentration, overcome exam pressure, and achieve his dreams.This video tells the inspiring journey of An, a university student who faced immense challenges with his inability to focus while preparing for crucial exams. An's dream of becoming a doctor seemed distant as his mind was constantly distracted by countless thoughts and anxieties.
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