Slow Living: How to Find Yourself Again

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Buddha's Diary

BUDDHA'S DIARY

43 episodes

17 hours ago

Close your eyes and open the pages of timeless peace. "Buddha’s Diary" is your daily sanctuary for overcoming stress, anxiety, and finding inner stillness. We translate 2,500-year-old Buddhist wisdom into soothing cinematic stories and guided reflections designed specifically for the modern ear. Whether you are commuting, taking a break, or drifting off to sleep, let these ancient teachings be your companion. 🎧 What you will hear: • Zen Tales: Ancient parables retold to shift your perspective. • Sleep Stories: Deep relaxation to help you rest. • Daily Dharma: Practical insights for a light

Religion & Spirituality

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Religion & Spirituality

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Slow Living: How to Find Yourself Again

Buddha's Diary

10 minutes 8 seconds

1 week ago

Slow Living: How to Find Yourself Again

Are you feeling exhausted from the endless rat race of modern society? Discover the art of Slow Living to reclaim your peace and find true meaning in a world that never stops moving. This video chronicles my personal journey from burnout to tranquility by embracing ancient wisdom and intentional habits. We will explore how to disconnect from the cult of speed and reconnect with what truly matters in life.About this video:- Why society worships busyness and the hidden cost of constant efficiency.- Clarifying the misconception that slow living equals laziness or lack of ambition.- Insights from Epicurus on finding sustainable joy in simple pleasures.- Lessons from Henry David Thoreau on intentional living and nature connection.- Embracing Lao Tzu’s Wu Wei: The art of non-striving and flowing with life.- Practical steps to simplify your environment and free your mind.#SlowLiving #Mindfulness #Philosophy #PersonalGrowth #IntentionalLiving #Minimalism #Epicurus #Thoreau #LaoTzu #InnerPeace #MentalHealth #SimpleLiving #Wellbeing #Spirituality