Send us a text In this episode, I’m sharing the real, personal lessons I learned from completing the 8-week Fit Plus Challenge, and how this experience changed me from the inside out. This wasn’t just about workouts or checking boxes. It became a journey of building energy, strengthening my mindset, reconnecting with myself, and realizing how powerful community can be when women come together with the same goal: to feel better. Links & Resources: 👉 Grab the free Follow Through Star...
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Send us a text In this episode, I’m sharing the real, personal lessons I learned from completing the 8-week Fit Plus Challenge, and how this experience changed me from the inside out. This wasn’t just about workouts or checking boxes. It became a journey of building energy, strengthening my mindset, reconnecting with myself, and realizing how powerful community can be when women come together with the same goal: to feel better. Links & Resources: 👉 Grab the free Follow Through Star...
43: How to Stop Comparing Yourself to Everyone Else
Build Strong Women Podcast
17 minutes
3 weeks ago
43: How to Stop Comparing Yourself to Everyone Else
Send us a text In this episode we are talking about the most common confidence killers, comparison. Whether it’s comparing your home, your body, your parenting, or your career, it’s easy to feel like you’re falling behind when you’re constantly measuring yourself against others. Laura shares how comparison can quietly steal your joy and self-worth, and walks you through practical mindset shifts to help you focus on your own lane of growth again. You’ll learn how to reframe compari...
Build Strong Women Podcast
Send us a text In this episode, I’m sharing the real, personal lessons I learned from completing the 8-week Fit Plus Challenge, and how this experience changed me from the inside out. This wasn’t just about workouts or checking boxes. It became a journey of building energy, strengthening my mindset, reconnecting with myself, and realizing how powerful community can be when women come together with the same goal: to feel better. Links & Resources: 👉 Grab the free Follow Through Star...
