Want to live a more intentional and meaningful life? Join us as we talk with Sally Clarkson about building a legacy of love and grace. Sally shares how to create a strong family culture, cultivate rhythms of delight, and find strength in faith during challenging times. Learn how to identify distractions, assess your goals, and prioritize what truly matters. Get practical advice on motherhood, mentoring, and building lasting relationships. Tune in for inspiration and encouragement!
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Want to live a more intentional and meaningful life? Join us as we talk with Sally Clarkson about building a legacy of love and grace. Sally shares how to create a strong family culture, cultivate rhythms of delight, and find strength in faith during challenging times. Learn how to identify distractions, assess your goals, and prioritize what truly matters. Get practical advice on motherhood, mentoring, and building lasting relationships. Tune in for inspiration and encouragement!
Dr. Michelle Deering on How to Manage Your Mental Health & Reduce Stress As A Working Mom
Build Your Best Family
23 minutes 52 seconds
1 year ago
Dr. Michelle Deering on How to Manage Your Mental Health & Reduce Stress As A Working Mom
Today, we're diving into working moms' world and their challenges. This week's guest, Dr. Michelel Dearing, sheds light on the overworked, overwhelmed, and often overlooked aspects that working moms navigate. She emphasizes the importance of self-awareness and offers practical tips, including the power of pausing, acknowledging one's value, and creating a healthy mental space.
In our conversation, we explored the struggles, solutions, and the path to supporting working moms in maintaining their mental health.
Build Your Best Family
Want to live a more intentional and meaningful life? Join us as we talk with Sally Clarkson about building a legacy of love and grace. Sally shares how to create a strong family culture, cultivate rhythms of delight, and find strength in faith during challenging times. Learn how to identify distractions, assess your goals, and prioritize what truly matters. Get practical advice on motherhood, mentoring, and building lasting relationships. Tune in for inspiration and encouragement!
