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Building a Fighter
Dr. Austin Schoen
209 episodes
1 week ago
Join our weekly coffee hour where we discuss the building blocks of making you a combat ATHLETE, not just a brawler. Dr. Austin Schoen, a sports chiropractor/wrestling coach, and Alex Friedman, an elite strength and conditioning coach, talk on the strength and conditioning, healthcare, nutrition, and sports science behind making you the best athlete you can be.
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Fitness
Health & Fitness
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All content for Building a Fighter is the property of Dr. Austin Schoen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join our weekly coffee hour where we discuss the building blocks of making you a combat ATHLETE, not just a brawler. Dr. Austin Schoen, a sports chiropractor/wrestling coach, and Alex Friedman, an elite strength and conditioning coach, talk on the strength and conditioning, healthcare, nutrition, and sports science behind making you the best athlete you can be.
Show more...
Fitness
Health & Fitness
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July Freestyle Talk on MMA Fighters, Training, and Philosophy
Building a Fighter
55 minutes 35 seconds
1 year ago
July Freestyle Talk on MMA Fighters, Training, and Philosophy

Freestyle Talk on MMA Fighters, Training, and Philosophy - Building a Fighter Dive into an unscripted and lively discussion with Alex and Austin as they share their favorite MMA fighters and dissect what makes them stand out. Topics range from the fight IQ of stars like Robert Whittaker and Max Holloway to the unique styles of up-and-comers like Ilia Topuria. The conversation flows seamlessly into broader themes of fight preparation, training strategies, and life skills outside the ring. Tune in for expert insights, candid moments, and an engaging look at the world of mixed martial arts. 00:00 Introduction and Favorite MMA Fighters 00:23 Discussing Robert Whitaker's Fighting Style 01:27 Max Holloway and Upcoming Fights 04:39 Kevin Holland and Unique Fighters 05:38 Shavkat Rakhmonov and Technical Superiority 06:33 Creative Fighters and Their Styles 10:15 Fight IQ and Training Strategies 12:32 Implementing Fight IQ in Training 15:10 Challenges in Learning New Skills 18:39 Jiu-Jitsu and Wrestling Crossover 27:18 Trash Knees and Jiu Jitsu Challenges 27:48 Athleticism vs Technique in MMA 28:09 Jiu Jitsu Strategies and Realizations 31:30 Balancing Competition and Fun 33:04 Striking vs Grappling Preferences 35:02 New Skills and Life Changes 42:58 The Future of Education and Career Paths 52:07 Understanding Different Perspectives 55:06 Conclusion and Contact Information

Building a Fighter
Join our weekly coffee hour where we discuss the building blocks of making you a combat ATHLETE, not just a brawler. Dr. Austin Schoen, a sports chiropractor/wrestling coach, and Alex Friedman, an elite strength and conditioning coach, talk on the strength and conditioning, healthcare, nutrition, and sports science behind making you the best athlete you can be.