I’m recording this episode from my parents’ guest bedroom in California - not because it was planned, but because life happened. A family health scare pulled me across the country, and in the middle of supporting my mom, solo parenting, and navigating heavy emotions, I still showed up for my business, my clients, and this podcast. In this episode, we’re talking about emotional intelligence and resilience - the skills that actually determine whether you keep going when life gets hard. Because ...
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I’m recording this episode from my parents’ guest bedroom in California - not because it was planned, but because life happened. A family health scare pulled me across the country, and in the middle of supporting my mom, solo parenting, and navigating heavy emotions, I still showed up for my business, my clients, and this podcast. In this episode, we’re talking about emotional intelligence and resilience - the skills that actually determine whether you keep going when life gets hard. Because ...
That voice in your head saying “I’m not ready” or “I’m not good enough” isn’t truth—it’s programming. In this episode, Katja walks you through her 6-step “Uninstall Method” to help you catch your negative thoughts, challenge old stories, and replace them with beliefs that actually empower you. Learn how to reframe your inner dialogue, practice new thought patterns, and take action even when fear tags along for the ride. You’ll walk away feeling clear, confident, and ready to become the woman ...
Building HER with Katja Lillian
I’m recording this episode from my parents’ guest bedroom in California - not because it was planned, but because life happened. A family health scare pulled me across the country, and in the middle of supporting my mom, solo parenting, and navigating heavy emotions, I still showed up for my business, my clients, and this podcast. In this episode, we’re talking about emotional intelligence and resilience - the skills that actually determine whether you keep going when life gets hard. Because ...
