Life can feel overwhelming, especially when you're dealing with anxiety, stress, a dysregulated nervous system, or constant overthinking.
But here's the good news: you're not alone, and relief is possible.
I'm Leah Davidson, a nervous system resilience coach and speech-language pathologist, and I'm here to help you navigate life's ups and downs by teaching you practical tools for nervous system regulation.
On this podcast, you'll learn how to manage anxiety, reduce stress, stop overthinking, and support a healthier, more regulated nervous system.
Together, we'll share inspiring stories, practical tips, and compassionate support to build resilience and create a life filled with purpose, joy, and connection.
Ready to befriend your nervous system and reclaim your peace? Let's get started!
Hosted on Acast. See acast.com/privacy for more information.
Life can feel overwhelming, especially when you're dealing with anxiety, stress, a dysregulated nervous system, or constant overthinking.
But here's the good news: you're not alone, and relief is possible.
I'm Leah Davidson, a nervous system resilience coach and speech-language pathologist, and I'm here to help you navigate life's ups and downs by teaching you practical tools for nervous system regulation.
On this podcast, you'll learn how to manage anxiety, reduce stress, stop overthinking, and support a healthier, more regulated nervous system.
Together, we'll share inspiring stories, practical tips, and compassionate support to build resilience and create a life filled with purpose, joy, and connection.
Ready to befriend your nervous system and reclaim your peace? Let's get started!
Hosted on Acast. See acast.com/privacy for more information.
In this milestone episode, Leah is joined by bestselling author and master coach Molly Claire to talk about her new book, She Rises.
Together, they explore what it really means to rise through adversity, whether that’s grief, burnout, perfectionism, or life transitions, and how emotions, nervous system health, and community all play a role in building resilience.
You’ll hear powerful stories from She Rises and learn simple, practical ways to embrace growth, process grief, and find strength in life’s hardest seasons.
We’ll explore:
Links and Resources:
Life, Mastered with Molly Claire Podcast
Free resources: https://www.mollyclaire.com/freebie
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New Resource : IBS Nervous System Reset
NEW: My Safe Space: Affirmation and Journal Prompt Set
📝 Get My Resilience Journal
A guided journal for emotional well-being and nervous system care
🎓 Join the Nervous System Journaling Club
Doodle, journal, and heal in community
Want to create your own Skool Community?
Let’s Stay Connected:
Instagram & Facebook: @leahdavidsonlifecoaching
Subscribe to the Weekly Newsletter: leahdavidsonlifecoaching.com/newsletter
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Hosted on Acast. See acast.com/privacy for more information.