Nick has over 12 years of military experience, including 4 years as an Australian Commando and 6 years as an SAS operator. His operational service included deployments throughout the Middle East and Southeast Asia, including Iraq and East Timor. Since leaving the Army, Nick has established two companies as a founding Director, The Mill Gym and Omni GeoX; as well as a new fitness competition, the Tier 1 Games. Nick has provided risk management, leadership, and elite-level performance consultin...
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Nick has over 12 years of military experience, including 4 years as an Australian Commando and 6 years as an SAS operator. His operational service included deployments throughout the Middle East and Southeast Asia, including Iraq and East Timor. Since leaving the Army, Nick has established two companies as a founding Director, The Mill Gym and Omni GeoX; as well as a new fitness competition, the Tier 1 Games. Nick has provided risk management, leadership, and elite-level performance consultin...
One of the most common training questions we answer, particularly in the winter when people’s kids are going back to school and concocting new diseases, is about training when sick. While the answer is obvious if you’re bedridden or can barely feed yourself (Do not work out), how you manage yourself from when you begin to feel symptoms to when you’re back to 100% will make a big difference in your rate of recovery.This episode covers what to do and not do when you're sick, how to transit...
Building the Elite Podcast
Nick has over 12 years of military experience, including 4 years as an Australian Commando and 6 years as an SAS operator. His operational service included deployments throughout the Middle East and Southeast Asia, including Iraq and East Timor. Since leaving the Army, Nick has established two companies as a founding Director, The Mill Gym and Omni GeoX; as well as a new fitness competition, the Tier 1 Games. Nick has provided risk management, leadership, and elite-level performance consultin...
