Noah Oliver is a former Navy EOD specialist turned entrepreneur and founder of Flowhold, a San Diego–based MMA and BJJ training apparel brand built around the idea of “flow state.” After six years in the military and earning his MBA, Noah explored multiple ventures—from Amazon FBA to surf ponchos—before launching Flowhold in 2018 while still in business school. What began as a socks company evolved into a full-time mission-driven brand focused on mindset, performance, and purpose. In this con...
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Noah Oliver is a former Navy EOD specialist turned entrepreneur and founder of Flowhold, a San Diego–based MMA and BJJ training apparel brand built around the idea of “flow state.” After six years in the military and earning his MBA, Noah explored multiple ventures—from Amazon FBA to surf ponchos—before launching Flowhold in 2018 while still in business school. What began as a socks company evolved into a full-time mission-driven brand focused on mindset, performance, and purpose. In this con...
My Overdue Review of "The 4-Hour Workweek" by Tim Ferriss | Chris Nichols
Built For Legacy
12 minutes
8 months ago
My Overdue Review of "The 4-Hour Workweek" by Tim Ferriss | Chris Nichols
In this solo episode, I share my review and top takeaways from Tim Ferriss's book, "The 4-Hour Workweek" (2007). Tim Ferriss is an entrepreneur, investor, author, and podcaster. I credit Tim as being one of my earliest inspirations of eventually starting my own podcast and living my life as a "human guinea pig", since 'The Tim Ferriss Show' was the first podcast that I had ever listened to consistently. The format of this book follows the "DEAL" acronym for its four sections: Definition, Elim...
Built For Legacy
Noah Oliver is a former Navy EOD specialist turned entrepreneur and founder of Flowhold, a San Diego–based MMA and BJJ training apparel brand built around the idea of “flow state.” After six years in the military and earning his MBA, Noah explored multiple ventures—from Amazon FBA to surf ponchos—before launching Flowhold in 2018 while still in business school. What began as a socks company evolved into a full-time mission-driven brand focused on mindset, performance, and purpose. In this con...
