EP. 4 What It Takes to Get Lean with Jake Meays (We’re talking JAW DROPPING results!)

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Built to be Limitless

CHARLOTTE FEWINGS

5 episodes

2 weeks ago

Coaching. Fitness. Lifestyle. Real talk. A space to learn, get inspired and have honest conversations about what it really takes to build strength-in and out of the gym…We’ll talk training, nutrition, mindset, life and all the messy bits in between… It’s real, it’s relatable, it’s to the point! It’s a platform that allows me to waffle, share my advice, connect with others and help you feel LIMITLESS!

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Health & Fitness

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EP. 4 What It Takes to Get Lean with Jake Meays (We’re talking JAW DROPPING results!)

Built to be Limitless

56 minutes 47 seconds

3 months ago

EP. 4 What It Takes to Get Lean with Jake Meays (We’re talking JAW DROPPING results!)

Everyone says they want to get lean…

BUT very few actually understand what it takes to get there!

In this episode I sit down with Jake to cut through the bullshit-the biggest mistakes holding people back, the training and nutrition that actually deliver, the mindset you need when motivation dips AND the truth about balance vs sacrifice!

Headphones on and listen up-there’s some golden nuggets in this one!

Guest IG-https://www.instagram.com/jakembicepsbanter?igsh=MTc1aHNtM3BmOHZxYg==

Coaching enquiry- https://forms.gle/qVEgDsH9KAsSMJQk9

IG-https://www.instagram.com/__limitlesscoaching/

TikTok- www.tiktok.com/@limitless__coaching