EP10. Recognising & Managing Stress: Real Talk on Mental Health.

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ae/6e/6f/ae6e6fd2-509e-35a1-da8b-70d7707a9190/mza_9541728034007497949.png/600x600bb.jpg

BUILT4US PODCAST- By Construction Workers, For Construction Workers.

Courageous Productions

11 episodes

1 day ago

📢 BUILT4US PODCAST 🎙️ An Honest Space Built By and For Construction Workers. 🛠️ This isn't just a podcast — it's a community. 💪Let's build something stronger together. 👉 Follow us on: 📸 Instagram: @built4uspodcast 🎧 TikTok: @built4uspodcast ▶️ YouTube: @built4uspodcast 🎙️ Spotify / Apple Podcasts: BUILT4US Podcast Facebook: Built4us Podcast 💥TRIGGER WARNING- This is an honest space for open and meaningful conversations on mental health. Some episodes will contain references to addiction, suicide, bereavement, and trauma. UK-based support: 💥If you or anyone you care about is struggling with their mental health, reach out for support: 💥If it's an emergency- ring 999 💥If you want to speak to someone, call The Samaritans on 116 123 💥To locate mental health support in your area, search The Hub of Hope https://hubofhope.co.uk/ 💥Free 24/7 Emotional, Physical & Financial Wellbeing Support for Construction Workers & their Families Home - Lighthouse Charity 🛠️Produced by Tim Roe of Courageous_Productions 💥Let's build something stronger together.

All content for BUILT4US PODCAST- By Construction Workers, For Construction Workers. is the property of Courageous Productions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

📢 BUILT4US PODCAST 🎙️ An Honest Space Built By and For Construction Workers. 🛠️ This isn't just a podcast — it's a community. 💪Let's build something stronger together. 👉 Follow us on: 📸 Instagram: @built4uspodcast 🎧 TikTok: @built4uspodcast ▶️ YouTube: @built4uspodcast 🎙️ Spotify / Apple Podcasts: BUILT4US Podcast Facebook: Built4us Podcast 💥TRIGGER WARNING- This is an honest space for open and meaningful conversations on mental health. Some episodes will contain references to addiction, suicide, bereavement, and trauma. UK-based support: 💥If you or anyone you care about is struggling with their mental health, reach out for support: 💥If it's an emergency- ring 999 💥If you want to speak to someone, call The Samaritans on 116 123 💥To locate mental health support in your area, search The Hub of Hope https://hubofhope.co.uk/ 💥Free 24/7 Emotional, Physical & Financial Wellbeing Support for Construction Workers & their Families Home - Lighthouse Charity 🛠️Produced by Tim Roe of Courageous_Productions 💥Let's build something stronger together.