Body & Mind performance expert Pat Divilly joins me for a conversation on all things mens mental health . We discuss bringing awareness to our “shadow” and how we can stop it from getting in the way of our happiness. We also delve into the 4 male archetypes King, Warrior, Lover, Magician and how we must harness all 4 to enjoy good emotional health. Understanding these archetypes can help us strike that tricky balance of being both a provider dad and a present dad, breaking down some of the old school stereotypes that are associated with being a man.