86. The Roots of the Binge-Restrict Pendulum Swing

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Burn it DOWN (Limited Series Podcast)

Meg Pearson

106 episodes

1 week ago

A limited-series podcast about dismantling the illusions we’ve been sold: about healing, success, and spirituality -to reclaim what’s real. Hosted by ex–TV director turned wellness disruptor and brand strategist Meg Pearson, this final season calls out the performative and predatory sides of the spiritual and online business worlds while exploring what’s worth rebuilding. A fiery bridge to Meg’s next chapter: Analog Girls, Digital World.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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86. The Roots of the Binge-Restrict Pendulum Swing

Burn it DOWN (Limited Series Podcast)

11 minutes 44 seconds

1 year ago

86. The Roots of the Binge-Restrict Pendulum Swing

We're delving into the intricate world of eating habits, restriction, and the tumultuous relationship many have with food. As we commemorate Eating Disorder Awareness Week from February 1 to 7, 2024, this episode decodes the restrict-binge cycle.

Uncover the interplay of trauma, food insecurity, and the impact on mental health, providing essential insights into the restrict-binge cycle and the path to recovery.

NEDIC⁠

⁠Eat, Breathe, Thrive

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