In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday str...
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In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday str...
In Episode 162, we explore how to know if your energetic foundation is in need of a reset. I'm introducing my newest offer, 'Anchored,' a six-week support system designed to help you reset your energetic foundation, activate soul codes and create an anchor point that you will be able to call on anytime your energetic foundation starts to feel shaken. My signature approach is designed to help you navigate life's transitions with more ease and become unshakeable in the chaos of our quickly evol...
But, What If You Did?®
In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday str...
