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But, What If You Did?®
Alyson Haines
171 episodes
3 days ago
In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday str...
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Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Alternative Health
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In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday str...
Show more...
Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a5/a4/c1/a5a4c1b5-0ebe-c3f8-506c-08aa21cf440d/mza_17574392598195998524.jpg/600x600bb.jpg
Speaking your truth: digital disruption in the age of curated story telling
But, What If You Did?®
23 minutes
6 months ago
Speaking your truth: digital disruption in the age of curated story telling
In episode 157, I'm sharing some personal experiences from recent virtual and in-person events. These are my personal experiences and I believe that an experience can be true for me and also hold space for you to have a different experience under the same circumstances. We'll dive into the challenges of finding genuine connection in an era increasingly influenced by AI as well as reflect on some of the bigger societal shifts in the entrepreneurial space. . Book a 50-minute reiki session...
But, What If You Did?®
In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday str...